Jon Leonard -
Ironman 70.3 Lanzarote 2023
Quick facts
350/310/15Alle/Geschlecht/AK
M55-59Altersklasse
1125Startnummer
GBRNationalität
36:45 | 3:00:26 | 1:42:49 | 5:30:54 |
Vergleiche Jon Leonard mit anderen Athleten!
1125 Leonard
148 Phelan ×
1171 Weinreich ×
395 Lagrave ×
259 Lloyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -01:15 (28.) ● | +00:25 (446.) ● | +00:08 (523.) ● |
Wechsel | 00:42:08 | 00:05:23 | - | -01:36 (21.) ● | -00:41 (366.) ● | -00:37 (453.) ● | |
Radfahren | 8 km | 01:06:59 | 00:24:51 | 19.32 km/h | -03:20 (19.) ● | -01:24 (320.) ● | -01:47 (356.) ● |
Radfahren | 34.9 km | 01:57:05 | 00:50:06 | 32.22 km/h | -04:44 (22.) ● | -01:59 (355.) ● | -02:42 (396.) ● |
Radfahren | 58.3 km | 03:00:37 | 01:03:32 | 22.1 km/h | -08:49 (20.) ● | -03:58 (340.) ● | -04:58 (382.) ● |
Radfahren | 88.2 km | 03:42:34 | 00:41:57 | 42.77 km/h | -04:37 (18.) ● | -03:01 (287.) ● | -03:28 (318.) ● |
Radfahren | 88.2 km | 03:42:34 | 03:00:26 | 29.33 km/h | -21:30 (19.) ● | -10:22 (327.) ● | -12:55 (364.) ● |
Wechsel | 03:48:05 | 00:05:31 | - | +00:38 (49.) ● | ±00:00 (553.) ● | +00:07 (676.) ● | |
Laufen | 1 km | 03:55:33 | 00:07:28 | 07:28 min/km | -02:27 (9.) ● | -00:43 (342.) ● | -00:46 (387.) ● |
Laufen | 8.8 km | 04:30:49 | 00:35:16 | 04:31 min/km | -06:32 (10.) ● | -03:08 (323.) ● | -03:26 (372.) ● |
Laufen | 11.2 km | 04:42:29 | 00:11:40 | 04:51 min/km | -02:57 (9.) ● | -01:45 (273.) ● | -01:53 (309.) ● |
Laufen | 13.7 km | 04:54:11 | 00:11:42 | 04:40 min/km | -03:07 (6.) ● | -01:57 (246.) ● | -02:01 (278.) ● |
Laufen | 20.8 km | 05:28:45 | 00:34:34 | 04:52 min/km | -09:22 (7.) ● | -05:43 (242.) ● | -05:54 (276.) ● |
Laufen | 21 km | 05:30:41 | 00:01:56 | 09:40 min/km | -00:27 (8.) ● | -00:15 (243.) ● | -00:16 (277.) ● |
Laufen | 21.2 km | 05:30:54 | 00:00:13 | 01:05 min/km | +00:04 (66.) ● | -00:18 (793.) ● | -00:14 (967.) ● |
Laufen | 21.2 km | 05:30:54 | 01:42:49 | 04:50 min/km | -24:48 (8.) ● | -13:49 (275.) ● | -14:30 (315.) ● |
Total | 111.3 km | 05:30:54 | 05:30:54 | 20.18 km/h | -48:31 (15.) ● | -24:27 (310.) ● | -27:47 (350.) ● |