Nige (paddy) Jones -
Ironman 70.3 Lanzarote 2023
Quick facts
495/433/28Alle/Geschlecht/AK
M55-59Altersklasse
1139Startnummer
GBRNationalität
38:36 | 3:14:01 | 1:51:28 | 5:52:42 |
Vergleiche Nige (paddy) Jones mit anderen Athleten!
1139 Jones
1140 Heemskerk ×
399 le Boulch ×
388 Roch ×
393 Berger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +00:36 (40.) ● | +02:16 (542.) ● | +01:59 (640.) ● |
Wechsel | 00:43:25 | 00:04:49 | - | -02:10 (14.) ● | -01:15 (279.) ● | -01:11 (342.) ● | |
Radfahren | 8 km | 01:11:40 | 00:28:15 | 16.99 km/h | +00:04 (37.) ● | +02:00 (569.) ● | +01:37 (654.) ● |
Radfahren | 34.9 km | 02:04:07 | 00:52:27 | 30.77 km/h | -02:23 (29.) ● | +00:22 (452.) ● | -00:21 (511.) ● |
Radfahren | 58.3 km | 03:12:55 | 01:08:48 | 20.41 km/h | -03:33 (32.) ● | +01:18 (478.) ● | +00:18 (541.) ● |
Radfahren | 88.2 km | 03:57:26 | 00:44:31 | 40.3 km/h | -02:03 (30.) ● | -00:27 (420.) ● | -00:54 (476.) ● |
Radfahren | 88.2 km | 03:57:26 | 03:14:01 | 27.28 km/h | -07:55 (32.) ● | +03:13 (465.) ● | +00:40 (525.) ● |
Wechsel | 04:01:14 | 00:03:48 | - | -01:05 (23.) ● | -01:43 (258.) ● | -01:36 (303.) ● | |
Laufen | 1 km | 04:10:32 | 00:09:18 | 09:18 min/km | -00:37 (37.) ● | +01:07 (662.) ● | +01:04 (797.) ● |
Laufen | 8.8 km | 04:47:02 | 00:36:30 | 04:40 min/km | -05:18 (15.) ● | -01:54 (386.) ● | -02:12 (444.) ● |
Laufen | 11.2 km | 04:59:42 | 00:12:40 | 05:16 min/km | -01:57 (21.) ● | -00:45 (393.) ● | -00:53 (452.) ● |
Laufen | 13.7 km | 05:12:27 | 00:12:45 | 05:06 min/km | -02:04 (16.) ● | -00:54 (364.) ● | -00:58 (422.) ● |
Laufen | 20.8 km | 05:50:36 | 00:38:09 | 05:22 min/km | -05:47 (19.) ● | -02:08 (386.) ● | -02:19 (451.) ● |
Laufen | 21 km | 05:52:35 | 00:01:59 | 09:55 min/km | -00:24 (13.) ● | -00:12 (292.) ● | -00:13 (337.) ● |
Laufen | 21.2 km | 05:52:42 | 00:00:07 | 00:35 min/km | -00:02 (6.) ● | -00:24 (176.) ● | -00:20 (213.) ● |
Laufen | 21.2 km | 05:52:42 | 01:51:28 | 05:15 min/km | -16:09 (20.) ● | -05:10 (407.) ● | -05:51 (470.) ● |
Total | 111.3 km | 05:52:42 | 05:52:42 | 18.93 km/h | -26:43 (28.) ● | -02:39 (433.) ● | -05:59 (495.) ● |