Paul Stannard -
Ironman 70.3 Lanzarote 2023
Quick facts
690/587/19Alle/Geschlecht/AK
M60-64Altersklasse
1174Startnummer
GBRNationalität
32:28 | 3:14:51 | 2:29:47 | 6:27:27 |
Vergleiche Paul Stannard mit anderen Athleten!
1174 Stannard
1183 Garcia ×
1173 Essemilaire ×
405 Vaupel ×
1189 St-Jean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -06:12 (4.) ● | -03:52 (218.) ● | -04:09 (257.) ● |
Wechsel | 00:38:49 | 00:06:21 | - | -00:35 (15.) ● | +00:17 (497.) ● | +00:21 (615.) ● | |
Radfahren | 8 km | 01:05:02 | 00:26:13 | 18.31 km/h | -02:09 (11.) ● | -00:02 (421.) ● | -00:25 (473.) ● |
Radfahren | 34.9 km | 01:57:01 | 00:51:59 | 31.05 km/h | -04:43 (10.) ● | -00:06 (427.) ● | -00:49 (483.) ● |
Radfahren | 58.3 km | 03:07:49 | 01:10:48 | 19.83 km/h | -03:25 (16.) ● | +03:18 (517.) ● | +02:18 (590.) ● |
Radfahren | 88.2 km | 03:53:40 | 00:45:51 | 39.13 km/h | -02:01 (13.) ● | +00:53 (478.) ● | +00:26 (544.) ● |
Radfahren | 88.2 km | 03:53:40 | 03:14:51 | 27.16 km/h | -12:18 (14.) ● | +04:03 (476.) ● | +01:30 (537.) ● |
Wechsel | 03:57:40 | 00:04:00 | - | -00:18 (17.) ● | -01:31 (299.) ● | -01:24 (356.) ● | |
Laufen | 1 km | 04:08:27 | 00:10:47 | 10:47 min/km | +00:05 (20.) ● | +02:36 (745.) ● | +02:33 (910.) ● |
Laufen | 8.8 km | 04:55:09 | 00:46:42 | 05:59 min/km | +02:49 (25.) ● | +08:18 (691.) ● | +08:00 (837.) ● |
Laufen | 11.2 km | 05:13:17 | 00:18:08 | 07:33 min/km | +02:49 (28.) ● | +04:43 (739.) ● | +04:35 (899.) ● |
Laufen | 13.7 km | 05:31:49 | 00:18:32 | 07:24 min/km | +02:59 (29.) ● | +04:53 (765.) ● | +04:49 (932.) ● |
Laufen | 20.8 km | 06:24:29 | 00:52:40 | 07:25 min/km | +07:02 (25.) ● | +12:23 (731.) ● | +12:12 (893.) ● |
Laufen | 21 km | 06:27:16 | 00:02:47 | 13:55 min/km | +00:15 (27.) ● | +00:36 (745.) ● | +00:35 (909.) ● |
Laufen | 21.2 km | 06:27:27 | 00:00:11 | 00:55 min/km | +00:01 (28.) ● | -00:20 (731.) ● | -00:16 (896.) ● |
Laufen | 21.2 km | 06:27:27 | 02:29:47 | 07:03 min/km | +16:00 (25.) ● | +33:09 (732.) ● | +32:28 (890.) ● |
Total | 111.3 km | 06:27:27 | 06:27:27 | 17.24 km/h | -03:23 (19.) ● | +32:06 (587.) ● | +28:46 (690.) ● |