Volker Forstmeyer -
Ironman 70.3 Lanzarote 2023
Quick facts
761/637/4Alle/Geschlecht/AK
M65-69Altersklasse
1204Startnummer
GERNationalität
37:56 | 3:18:28 | 2:36:29 | 6:44:05 |
Vergleiche Volker Forstmeyer mit anderen Athleten!
1204 Forstmeyer
150 Delbaere ×
151 Foulounoux ×
406 Joecken ×
1197 Staines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -03:04 (4.) ● | +01:36 (501.) ● | +01:19 (593.) ● |
Wechsel | 00:44:51 | 00:06:55 | - | -00:16 (4.) ● | +00:51 (557.) ● | +00:55 (690.) ● | |
Radfahren | 8 km | 01:12:55 | 00:28:04 | 17.1 km/h | -01:40 (4.) ● | +01:49 (560.) ● | +01:26 (644.) ● |
Radfahren | 34.9 km | 02:04:34 | 00:51:39 | 31.25 km/h | -05:19 (2.) ● | -00:26 (413.) ● | -01:09 (468.) ● |
Radfahren | 58.3 km | 03:15:24 | 01:10:50 | 19.82 km/h | -04:28 (4.) ● | +03:20 (518.) ● | +02:20 (591.) ● |
Radfahren | 88.2 km | 04:03:19 | 00:47:55 | 37.44 km/h | -00:19 (5.) ● | +02:57 (588.) ● | +02:30 (675.) ● |
Radfahren | 88.2 km | 04:03:19 | 03:18:28 | 26.66 km/h | -11:46 (4.) ● | +07:40 (512.) ● | +05:07 (584.) ● |
Wechsel | 04:07:36 | 00:04:17 | - | -00:45 (4.) ● | -01:14 (342.) ● | -01:07 (420.) ● | |
Laufen | 1 km | 04:23:19 | 00:15:43 | 15:43 min/km | +04:08 (9.) ● | +07:32 (805.) ● | +07:29 (977.) ● |
Laufen | 8.8 km | 05:14:37 | 00:51:18 | 06:34 min/km | +03:22 (7.) ● | +12:54 (761.) ● | +12:36 (925.) ● |
Laufen | 11.2 km | 05:33:28 | 00:18:51 | 07:51 min/km | +01:38 (7.) ● | +05:26 (764.) ● | +05:18 (929.) ● |
Laufen | 13.7 km | 05:52:12 | 00:18:44 | 07:29 min/km | +02:03 (7.) ● | +05:05 (769.) ● | +05:01 (938.) ● |
Laufen | 20.8 km | 06:41:14 | 00:49:02 | 06:54 min/km | ±00:00 (5.) ● | +08:45 (673.) ● | +08:34 (820.) ● |
Laufen | 21 km | 06:43:55 | 00:02:41 | 13:25 min/km | -00:01 (4.) ● | +00:30 (717.) ● | +00:29 (873.) ● |
Laufen | 21.2 km | 06:44:05 | 00:00:10 | 00:50 min/km | ±00:00 (5.) ● | -00:21 (630.) ● | -00:17 (775.) ● |
Laufen | 21.2 km | 06:44:05 | 02:36:29 | 07:22 min/km | +11:10 (7.) ● | +39:51 (765.) ● | +39:10 (929.) ● |
Total | 111.3 km | 06:44:05 | 06:44:05 | 16.53 km/h | -04:41 (4.) ● | +48:44 (637.) ● | +45:24 (761.) ● |