Hans-Georg Wilkening -
Ironman 70.3 Lanzarote 2023
Quick facts
836/701/2Alle/Geschlecht/AK
M70-74Altersklasse
1209Startnummer
GERNationalität
| 44:45 | 3:29:09 | 2:34:30 | 7:01:17 |
Vergleiche Hans-Georg Wilkening mit anderen Athleten!
1209 Wilkening
407 Simons ×
408 Meier ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:45 | 00:44:45 | 02:21 min/100m | -00:20 (2.) ● | +08:25 (747.) ● | +08:08 (896.) ● |
| Wechsel | 00:54:02 | 00:09:17 | - | +01:12 (3.) ● | +03:13 (739.) ● | +03:17 (906.) ● | |
| Radfahren | 8 km | 01:24:27 | 00:30:25 | 15.78 km/h | -00:32 (2.) ● | +04:10 (691.) ● | +03:47 (813.) ● |
| Radfahren | 34.9 km | 02:21:19 | 00:56:52 | 28.38 km/h | -01:34 (2.) ● | +04:47 (602.) ● | +04:04 (693.) ● |
| Radfahren | 58.3 km | 03:36:26 | 01:15:07 | 18.69 km/h | -00:49 (2.) ● | +07:37 (607.) ● | +06:37 (704.) ● |
| Radfahren | 88.2 km | 04:23:11 | 00:46:45 | 38.37 km/h | -00:17 (2.) ● | +01:47 (531.) ● | +01:20 (606.) ● |
| Radfahren | 88.2 km | 04:23:11 | 03:29:09 | 25.3 km/h | -03:12 (2.) ● | +18:21 (606.) ● | +15:48 (700.) ● |
| Wechsel | 04:26:47 | 00:03:36 | - | -02:28 (1.) ● | -01:55 (208.) ● | -01:48 (246.) ● | |
| Laufen | 1 km | 04:40:50 | 00:14:03 | 14:03 min/km | +03:17 (3.) ● | +05:52 (797.) ● | +05:49 (969.) ● |
| Laufen | 8.8 km | 05:33:38 | 00:52:48 | 06:46 min/km | +06:21 (3.) ● | +14:24 (771.) ● | +14:06 (939.) ● |
| Laufen | 11.2 km | 05:51:53 | 00:18:15 | 07:36 min/km | +02:12 (3.) ● | +04:50 (747.) ● | +04:42 (907.) ● |
| Laufen | 13.7 km | 06:10:29 | 00:18:36 | 07:26 min/km | +02:21 (3.) ● | +04:57 (766.) ● | +04:53 (933.) ● |
| Laufen | 20.8 km | 06:58:23 | 00:47:54 | 06:44 min/km | +02:18 (3.) ● | +07:37 (651.) ● | +07:26 (791.) ● |
| Laufen | 21 km | 07:01:06 | 00:02:43 | 13:35 min/km | +00:06 (3.) ● | +00:32 (727.) ● | +00:31 (886.) ● |
| Laufen | 21.2 km | 07:01:17 | 00:00:11 | 00:55 min/km | +00:01 (3.) ● | -00:20 (739.) ● | -00:16 (907.) ● |
| Laufen | 21.2 km | 07:01:17 | 02:34:30 | 07:17 min/km | +16:36 (3.) ● | +37:52 (750.) ● | +37:11 (911.) ● |
| Total | 111.3 km | 07:01:17 | 07:01:17 | 15.85 km/h | +11:48 (2.) ● | +01:05:56 (701.) ● | +01:02:36 (836.) ● |
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