Franck Gérard -
Ironman 70.3 Lanzarote 2023
Quick facts
136/120/7Alle/Geschlecht/AK
M50-54Altersklasse
144Startnummer
FRANationalität
34:06 | 2:38:54 | 1:36:04 | 4:55:41 |
Vergleiche Franck Gérard mit anderen Athleten!
144 Gérard
246 Cabrera Fdez ×
135 Schutjes ×
362 Toro ×
131 Stigler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -04:18 (27.) ● | -02:14 (298.) ● | -02:31 (348.) ● |
Wechsel | 00:37:53 | 00:03:47 | - | -02:40 (7.) ● | -02:17 (117.) ● | -02:13 (149.) ● | |
Radfahren | 8 km | 00:59:23 | 00:21:30 | 22.33 km/h | -05:37 (5.) ● | -04:45 (95.) ● | -05:08 (101.) ● |
Radfahren | 34.9 km | 01:43:23 | 00:44:00 | 36.68 km/h | -09:45 (7.) ● | -08:05 (111.) ● | -08:48 (117.) ● |
Radfahren | 58.3 km | 02:37:20 | 00:53:57 | 26.02 km/h | -15:47 (5.) ● | -13:33 (94.) ● | -14:33 (101.) ● |
Radfahren | 88.2 km | 03:16:47 | 00:39:27 | 45.48 km/h | -06:32 (7.) ● | -05:31 (131.) ● | -05:58 (143.) ● |
Radfahren | 88.2 km | 03:16:47 | 02:38:54 | 33.3 km/h | -37:41 (5.) ● | -31:54 (98.) ● | -34:27 (104.) ● |
Wechsel | 03:19:37 | 00:02:50 | - | -04:24 (1.) ● | -02:41 (62.) ● | -02:34 (72.) ● | |
Laufen | 1 km | 03:26:33 | 00:06:56 | 06:56 min/km | -01:30 (12.) ● | -01:15 (204.) ● | -01:18 (227.) ● |
Laufen | 8.8 km | 03:58:20 | 00:31:47 | 04:04 min/km | -08:36 (9.) ● | -06:37 (154.) ● | -06:55 (169.) ● |
Laufen | 11.2 km | 04:08:50 | 00:10:30 | 04:22 min/km | -03:50 (7.) ● | -02:55 (142.) ● | -03:03 (155.) ● |
Laufen | 13.7 km | 04:19:56 | 00:11:06 | 04:26 min/km | -03:20 (12.) ● | -02:33 (167.) ● | -02:37 (184.) ● |
Laufen | 20.8 km | 04:53:37 | 00:33:41 | 04:44 min/km | -09:06 (14.) ● | -06:36 (209.) ● | -06:47 (231.) ● |
Laufen | 21 km | 04:55:32 | 00:01:55 | 09:35 min/km | -00:23 (18.) ● | -00:16 (226.) ● | -00:17 (252.) ● |
Laufen | 21.2 km | 04:55:41 | 00:00:09 | 00:45 min/km | ±00:00 (77.) ● | -00:22 (536.) ● | -00:18 (642.) ● |
Laufen | 21.2 km | 04:55:41 | 01:36:04 | 04:31 min/km | -26:45 (12.) ● | -20:34 (177.) ● | -21:15 (195.) ● |
Total | 111.3 km | 04:55:41 | 04:55:41 | 22.58 km/h | -01:15:48 (7.) ● | -59:40 (120.) ● | -01:03:00 (136.) ● |