Joseba Arana Escalada -
Ironman 70.3 Lanzarote 2023
Quick facts
161/143/18Alle/Geschlecht/AK
M40-44Altersklasse
213Startnummer
ESPNationalität
30:00 | 2:45:26 | 1:37:49 | 5:00:42 |
Vergleiche Joseba Arana Escalada mit anderen Athleten!
213 Arana Escalada
327 Baetke ×
895 Herold ×
841 Capone ×
870 Krasnodębski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -06:53 (5.) ● | -06:20 (107.) ● | -06:37 (125.) ● |
Wechsel | 00:33:44 | 00:03:44 | - | -02:30 (10.) ● | -02:20 (112.) ● | -02:16 (144.) ● | |
Radfahren | 8 km | 00:55:59 | 00:22:15 | 21.57 km/h | -04:22 (12.) ● | -04:00 (124.) ● | -04:23 (136.) ● |
Radfahren | 34.9 km | 01:40:55 | 00:44:56 | 35.92 km/h | -07:23 (16.) ● | -07:09 (133.) ● | -07:52 (141.) ● |
Radfahren | 58.3 km | 02:38:16 | 00:57:21 | 24.48 km/h | -10:43 (21.) ● | -10:09 (157.) ● | -11:09 (174.) ● |
Radfahren | 88.2 km | 03:19:10 | 00:40:54 | 43.86 km/h | -04:03 (29.) ● | -04:04 (216.) ● | -04:31 (241.) ● |
Radfahren | 88.2 km | 03:19:10 | 02:45:26 | 31.99 km/h | -26:31 (18.) ● | -25:22 (145.) ● | -27:55 (161.) ● |
Wechsel | 03:22:53 | 00:03:43 | - | -01:38 (27.) ● | -01:48 (235.) ● | -01:41 (276.) ● | |
Laufen | 1 km | 03:29:41 | 00:06:48 | 06:48 min/km | -01:09 (23.) ● | -01:23 (171.) ● | -01:26 (189.) ● |
Laufen | 8.8 km | 04:01:30 | 00:31:49 | 04:04 min/km | -06:55 (20.) ● | -06:35 (156.) ● | -06:53 (171.) ● |
Laufen | 11.2 km | 04:14:35 | 00:13:05 | 05:27 min/km | -00:31 (67.) ● | -00:20 (426.) ● | -00:28 (494.) ● |
Laufen | 13.7 km | 04:25:51 | 00:11:16 | 04:30 min/km | -02:24 (28.) ● | -02:23 (187.) ● | -02:27 (207.) ● |
Laufen | 20.8 km | 04:58:46 | 00:32:55 | 04:38 min/km | -07:10 (28.) ● | -07:22 (170.) ● | -07:33 (188.) ● |
Laufen | 21 km | 05:00:34 | 00:01:48 | 09:00 min/km | -00:21 (22.) ● | -00:23 (146.) ● | -00:24 (160.) ● |
Laufen | 21.2 km | 05:00:42 | 00:00:08 | 00:40 min/km | -00:01 (63.) ● | -00:23 (374.) ● | -00:19 (427.) ● |
Laufen | 21.2 km | 05:00:42 | 01:37:49 | 04:36 min/km | -18:31 (31.) ● | -18:49 (199.) ● | -19:30 (220.) ● |
Total | 111.3 km | 05:00:42 | 05:00:42 | 22.21 km/h | -56:03 (18.) ● | -54:39 (143.) ● | -57:59 (161.) ● |