Aleksander Czarzynski -
Ironman 70.3 Lanzarote 2023
Quick facts
564/489/33Alle/Geschlecht/AK
M55-59Altersklasse
261Startnummer
POLNationalität
40:16 | 3:17:23 | 1:59:06 | 6:05:36 |
Vergleiche Aleksander Czarzynski mit anderen Athleten!
261 Czarzynski
256 Camorani ×
1150 Quevedo Monedero ×
1131 Higgs ×
1134 Haxby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +02:16 (48.) ● | +03:56 (613.) ● | +03:39 (728.) ● |
Wechsel | 00:44:34 | 00:04:18 | - | -02:41 (7.) ● | -01:46 (189.) ● | -01:42 (238.) ● | |
Radfahren | 8 km | 01:12:09 | 00:27:35 | 17.4 km/h | -00:36 (33.) ● | +01:20 (522.) ● | +00:57 (598.) ● |
Radfahren | 34.9 km | 02:06:14 | 00:54:05 | 29.84 km/h | -00:45 (34.) ● | +02:00 (517.) ● | +01:17 (588.) ● |
Radfahren | 58.3 km | 03:16:03 | 01:09:49 | 20.11 km/h | -02:32 (34.) ● | +02:19 (497.) ● | +01:19 (567.) ● |
Radfahren | 88.2 km | 04:01:57 | 00:45:54 | 39.08 km/h | -00:40 (34.) ● | +00:56 (482.) ● | +00:29 (548.) ● |
Radfahren | 88.2 km | 04:01:57 | 03:17:23 | 26.81 km/h | -04:33 (34.) ● | +06:35 (501.) ● | +04:02 (571.) ● |
Wechsel | 04:06:30 | 00:04:33 | - | -00:20 (34.) ● | -00:58 (409.) ● | -00:51 (504.) ● | |
Laufen | 1 km | 04:14:45 | 00:08:15 | 08:15 min/km | -01:40 (23.) ● | +00:04 (504.) ● | +00:01 (591.) ● |
Laufen | 8.8 km | 04:54:57 | 00:40:12 | 05:09 min/km | -01:36 (35.) ● | +01:48 (524.) ● | +01:30 (616.) ● |
Laufen | 11.2 km | 05:08:39 | 00:13:42 | 05:42 min/km | -00:55 (30.) ● | +00:17 (491.) ● | +00:09 (573.) ● |
Laufen | 13.7 km | 05:22:31 | 00:13:52 | 05:32 min/km | -00:57 (29.) ● | +00:13 (476.) ● | +00:09 (558.) ● |
Laufen | 20.8 km | 06:03:13 | 00:40:42 | 05:43 min/km | -03:14 (30.) ● | +00:25 (465.) ● | +00:14 (553.) ● |
Laufen | 21 km | 06:05:27 | 00:02:14 | 11:10 min/km | -00:09 (35.) ● | +00:03 (492.) ● | +00:02 (592.) ● |
Laufen | 21.2 km | 06:05:36 | 00:00:09 | 00:45 min/km | ±00:00 (32.) ● | -00:22 (459.) ● | -00:18 (551.) ● |
Laufen | 21.2 km | 06:05:36 | 01:59:06 | 05:37 min/km | -08:31 (29.) ● | +02:28 (482.) ● | +01:47 (571.) ● |
Total | 111.3 km | 06:05:36 | 06:05:36 | 18.27 km/h | -13:49 (33.) ● | +10:15 (489.) ● | +06:55 (564.) ● |