Denis Genat -
Ironman 70.3 Lanzarote 2023
Quick facts
534/465/11Alle/Geschlecht/AK
M60-64Altersklasse
263Startnummer
FRANationalität
33:22 | 3:21:32 | 1:53:42 | 5:58:58 |
Vergleiche Denis Genat mit anderen Athleten!
263 Genat
1180 Couquet ×
1181 Bamber ×
1188 Hellemons ×
1193 Godman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -05:18 (6.) ● | -02:58 (263.) ● | -03:15 (308.) ● |
Wechsel | 00:38:50 | 00:05:28 | - | -01:28 (9.) ● | -00:36 (372.) ● | -00:32 (461.) ● | |
Radfahren | 8 km | 01:06:54 | 00:28:04 | 17.1 km/h | -00:18 (18.) ● | +01:49 (556.) ● | +01:26 (640.) ● |
Radfahren | 34.9 km | 02:01:37 | 00:54:43 | 29.5 km/h | -01:59 (18.) ● | +02:38 (541.) ● | +01:55 (615.) ● |
Radfahren | 58.3 km | 03:12:53 | 01:11:16 | 19.7 km/h | -02:57 (17.) ● | +03:46 (525.) ● | +02:46 (600.) ● |
Radfahren | 88.2 km | 04:00:22 | 00:47:29 | 37.78 km/h | -00:23 (19.) ● | +02:31 (563.) ● | +02:04 (644.) ● |
Radfahren | 88.2 km | 04:00:22 | 03:21:32 | 26.26 km/h | -05:37 (18.) ● | +10:44 (540.) ● | +08:11 (618.) ● |
Wechsel | 04:05:16 | 00:04:54 | - | +00:36 (25.) ● | -00:37 (460.) ● | -00:30 (564.) ● | |
Laufen | 1 km | 04:12:56 | 00:07:40 | 07:40 min/km | -03:02 (3.) ● | -00:31 (384.) ● | -00:34 (438.) ● |
Laufen | 8.8 km | 04:50:45 | 00:37:49 | 04:50 min/km | -06:04 (8.) ● | -00:35 (435.) ● | -00:53 (501.) ● |
Laufen | 11.2 km | 05:03:47 | 00:13:02 | 05:25 min/km | -02:17 (5.) ● | -00:23 (422.) ● | -00:31 (490.) ● |
Laufen | 13.7 km | 05:17:05 | 00:13:18 | 05:19 min/km | -02:15 (5.) ● | -00:21 (422.) ● | -00:25 (493.) ● |
Laufen | 20.8 km | 05:56:45 | 00:39:40 | 05:35 min/km | -05:58 (8.) ● | -00:37 (440.) ● | -00:48 (518.) ● |
Laufen | 21 km | 05:58:51 | 00:02:06 | 10:30 min/km | -00:26 (5.) ● | -00:05 (394.) ● | -00:06 (464.) ● |
Laufen | 21.2 km | 05:58:58 | 00:00:07 | 00:35 min/km | -00:03 (1.) ● | -00:24 (78.) ● | -00:20 (86.) ● |
Laufen | 21.2 km | 05:58:58 | 01:53:42 | 05:21 min/km | -20:05 (7.) ● | -02:56 (429.) ● | -03:37 (500.) ● |
Total | 111.3 km | 05:58:58 | 05:58:58 | 18.6 km/h | -31:52 (11.) ● | +03:37 (465.) ● | +00:17 (534.) ● |