Reinder Ebbens -
Ironman 70.3 Lanzarote 2023
Quick facts
746/627/96Alle/Geschlecht/AK
M40-44Altersklasse
328Startnummer
NEDNationalität
39:36 | 2:54:12 | 2:51:56 | 6:39:12 |
Vergleiche Reinder Ebbens mit anderen Athleten!
328 Ebbens
880 Sans ×
854 Rooney ×
909 Rivera ×
832 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | +02:43 (91.) ● | +03:16 (586.) ● | +02:59 (691.) ● |
Wechsel | 00:46:21 | 00:06:45 | - | +00:31 (76.) ● | +00:41 (536.) ● | +00:45 (666.) ● | |
Radfahren | 8 km | 01:09:55 | 00:23:34 | 20.37 km/h | -03:03 (26.) ● | -02:41 (203.) ● | -03:04 (228.) ● |
Radfahren | 34.9 km | 01:58:46 | 00:48:51 | 33.04 km/h | -03:28 (41.) ● | -03:14 (296.) ● | -03:57 (331.) ● |
Radfahren | 58.3 km | 02:58:38 | 00:59:52 | 23.45 km/h | -08:12 (29.) ● | -07:38 (225.) ● | -08:38 (252.) ● |
Radfahren | 88.2 km | 03:40:33 | 00:41:55 | 42.8 km/h | -03:02 (40.) ● | -03:03 (285.) ● | -03:30 (316.) ● |
Radfahren | 88.2 km | 03:40:33 | 02:54:12 | 30.38 km/h | -17:45 (33.) ● | -16:36 (248.) ● | -19:09 (278.) ● |
Wechsel | 03:47:16 | 00:06:43 | - | +01:22 (93.) ● | +01:12 (669.) ● | +01:19 (814.) ● | |
Laufen | 1 km | 03:55:51 | 00:08:35 | 08:35 min/km | +00:38 (91.) ● | +00:24 (566.) ● | +00:21 (673.) ● |
Laufen | 8.8 km | 05:02:44 | 01:06:53 | 08:34 min/km | +28:09 (121.) ● | +28:29 (812.) ● | +28:11 (986.) ● |
Laufen | 11.2 km | 05:23:35 | 00:20:51 | 08:41 min/km | +07:15 (117.) ● | +07:26 (788.) ● | +07:18 (960.) ● |
Laufen | 13.7 km | 05:43:31 | 00:19:56 | 07:58 min/km | +06:16 (117.) ● | +06:17 (787.) ● | +06:13 (959.) ● |
Laufen | 20.8 km | 06:36:30 | 00:52:59 | 07:27 min/km | +12:54 (110.) ● | +12:42 (741.) ● | +12:31 (903.) ● |
Laufen | 21 km | 06:39:01 | 00:02:31 | 12:35 min/km | +00:22 (101.) ● | +00:20 (668.) ● | +00:19 (803.) ● |
Laufen | 21.2 km | 06:39:12 | 00:00:11 | 00:55 min/km | +00:02 (112.) ● | -00:20 (726.) ● | -00:16 (891.) ● |
Laufen | 21.2 km | 06:39:12 | 02:51:56 | 08:06 min/km | +55:36 (119.) ● | +55:18 (793.) ● | +54:37 (965.) ● |
Total | 111.3 km | 06:39:12 | 06:39:12 | 16.73 km/h | +42:27 (96.) ● | +43:51 (627.) ● | +40:31 (746.) ● |