Alex Hajszan -
Ironman 70.3 Lanzarote 2023
Quick facts
378/335/37Alle/Geschlecht/AK
M45-49Altersklasse
360Startnummer
AUTNationalität
35:38 | 2:48:02 | 2:01:46 | 5:34:04 |
Vergleiche Alex Hajszan mit anderen Athleten!
360 Hajszan
224 Muscat ×
972 Russell ×
990 Markussen ×
359 Ilyes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -01:19 (48.) ● | -00:42 (385.) ● | -00:59 (450.) ● |
Wechsel | 00:40:12 | 00:04:34 | - | -01:38 (32.) ● | -01:30 (239.) ● | -01:26 (297.) ● | |
Radfahren | 8 km | 01:03:50 | 00:23:38 | 20.31 km/h | -03:09 (16.) ● | -02:37 (208.) ● | -03:00 (234.) ● |
Radfahren | 34.9 km | 01:49:48 | 00:45:58 | 35.11 km/h | -06:25 (12.) ● | -06:07 (162.) ● | -06:50 (182.) ● |
Radfahren | 58.3 km | 02:47:50 | 00:58:02 | 24.19 km/h | -09:49 (14.) ● | -09:28 (172.) ● | -10:28 (195.) ● |
Radfahren | 88.2 km | 03:28:14 | 00:40:24 | 44.41 km/h | -04:55 (15.) ● | -04:34 (172.) ● | -05:01 (192.) ● |
Radfahren | 88.2 km | 03:28:14 | 02:48:02 | 31.49 km/h | -24:18 (12.) ● | -22:46 (170.) ● | -25:19 (194.) ● |
Wechsel | 03:32:18 | 00:04:04 | - | -01:16 (31.) ● | -01:27 (306.) ● | -01:20 (371.) ● | |
Laufen | 1 km | 03:39:38 | 00:07:20 | 07:20 min/km | -00:45 (33.) ● | -00:51 (304.) ● | -00:54 (341.) ● |
Laufen | 8.8 km | 04:20:58 | 00:41:20 | 05:17 min/km | +02:29 (69.) ● | +02:56 (562.) ● | +02:38 (669.) ● |
Laufen | 11.2 km | 04:34:38 | 00:13:40 | 05:41 min/km | +00:03 (59.) ● | +00:15 (485.) ● | +00:07 (564.) ● |
Laufen | 13.7 km | 04:48:50 | 00:14:12 | 05:40 min/km | +00:14 (59.) ● | +00:33 (505.) ● | +00:29 (603.) ● |
Laufen | 20.8 km | 05:31:41 | 00:42:51 | 06:02 min/km | +01:33 (66.) ● | +02:34 (541.) ● | +02:23 (649.) ● |
Laufen | 21 km | 05:33:54 | 00:02:13 | 11:05 min/km | -00:01 (58.) ● | +00:02 (485.) ● | +00:01 (585.) ● |
Laufen | 21.2 km | 05:34:04 | 00:00:10 | 00:50 min/km | +00:01 (80.) ● | -00:21 (690.) ● | -00:17 (847.) ● |
Laufen | 21.2 km | 05:34:04 | 02:01:46 | 05:44 min/km | +03:34 (60.) ● | +05:08 (503.) ● | +04:27 (600.) ● |
Total | 111.3 km | 05:34:04 | 05:34:04 | 19.99 km/h | -24:57 (37.) ● | -21:17 (335.) ● | -24:37 (378.) ● |