Olaf Dirker -
Ironman 70.3 Lanzarote 2023
Quick facts
657/561/80Alle/Geschlecht/AK
M50-54Altersklasse
382Startnummer
GERNationalität
33:45 | 3:29:24 | 2:05:12 | 6:22:40 |
Vergleiche Olaf Dirker mit anderen Athleten!
382 Dirker
240 Blasi ×
1042 Miles ×
1020 Bouctot ×
1084 Moran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -04:39 (24.) ● | -02:35 (280.) ● | -02:52 (328.) ● |
Wechsel | 00:40:32 | 00:06:47 | - | +00:20 (77.) ● | +00:43 (541.) ● | +00:47 (671.) ● | |
Radfahren | 8 km | 01:08:56 | 00:28:24 | 16.9 km/h | +01:17 (80.) ● | +02:09 (577.) ● | +01:46 (662.) ● |
Radfahren | 34.9 km | 02:05:56 | 00:57:00 | 28.32 km/h | +03:15 (87.) ● | +04:55 (610.) ● | +04:12 (702.) ● |
Radfahren | 58.3 km | 03:20:52 | 01:14:56 | 18.74 km/h | +05:12 (90.) ● | +07:26 (606.) ● | +06:26 (703.) ● |
Radfahren | 88.2 km | 04:09:56 | 00:49:04 | 36.56 km/h | +03:05 (92.) ● | +04:06 (629.) ● | +03:39 (734.) ● |
Radfahren | 88.2 km | 04:09:56 | 03:29:24 | 25.27 km/h | +12:49 (90.) ● | +18:36 (610.) ● | +16:03 (704.) ● |
Wechsel | 04:17:28 | 00:07:32 | - | +00:18 (114.) ● | +02:01 (731.) ● | +02:08 (889.) ● | |
Laufen | 1 km | 04:26:17 | 00:08:49 | 08:49 min/km | +00:23 (90.) ● | +00:38 (600.) ● | +00:35 (714.) ● |
Laufen | 8.8 km | 05:09:30 | 00:43:13 | 05:32 min/km | +02:50 (90.) ● | +04:49 (625.) ● | +04:31 (745.) ● |
Laufen | 11.2 km | 05:23:22 | 00:13:52 | 05:46 min/km | -00:28 (65.) ● | +00:27 (501.) ● | +00:19 (587.) ● |
Laufen | 13.7 km | 05:37:53 | 00:14:31 | 05:48 min/km | +00:05 (73.) ● | +00:52 (528.) ● | +00:48 (635.) ● |
Laufen | 20.8 km | 06:20:15 | 00:42:22 | 05:58 min/km | -00:25 (71.) ● | +02:05 (521.) ● | +01:54 (626.) ● |
Laufen | 21 km | 06:22:30 | 00:02:15 | 11:15 min/km | -00:03 (67.) ● | +00:04 (507.) ● | +00:03 (607.) ● |
Laufen | 21.2 km | 06:22:40 | 00:00:10 | 00:50 min/km | +00:01 (107.) ● | -00:21 (679.) ● | -00:17 (836.) ● |
Laufen | 21.2 km | 06:22:40 | 02:05:12 | 05:54 min/km | +02:23 (78.) ● | +08:34 (556.) ● | +07:53 (665.) ● |
Total | 111.3 km | 06:22:40 | 06:22:40 | 17.45 km/h | +11:11 (80.) ● | +27:19 (561.) ● | +23:59 (657.) ● |