Wenda Zuiddam -
Ironman 70.3 Lanzarote 2023
Quick facts
402/47/5Alle/Geschlecht/AK
F35-39Altersklasse
458Startnummer
NEDNationalität
33:44 | 2:56:03 | 1:59:24 | 5:37:20 |
Vergleiche Wenda Zuiddam mit anderen Athleten!
458 Zuiddam
273 Matsupko ×
274 Palsdottir ×
454 Luchini ×
462 Plontasch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -05:15 (5.) ● | -04:10 (48.) ● | -02:53 (326.) ● |
Wechsel | 00:38:00 | 00:04:16 | - | -01:32 (5.) ● | -01:24 (49.) ● | -01:44 (233.) ● | |
Radfahren | 8 km | 01:01:54 | 00:23:54 | 20.08 km/h | -04:59 (2.) ● | -04:31 (29.) ● | -02:44 (263.) ● |
Radfahren | 34.9 km | 01:51:18 | 00:49:24 | 32.67 km/h | -07:07 (6.) ● | -06:41 (38.) ● | -03:24 (362.) ● |
Radfahren | 58.3 km | 02:51:51 | 01:00:33 | 23.19 km/h | -13:19 (4.) ● | -12:34 (31.) ● | -07:57 (274.) ● |
Radfahren | 88.2 km | 03:34:03 | 00:42:12 | 42.51 km/h | -05:42 (4.) ● | -05:15 (33.) ● | -03:13 (330.) ● |
Radfahren | 88.2 km | 03:34:03 | 02:56:03 | 30.06 km/h | -31:07 (4.) ● | -29:01 (33.) ● | -17:18 (311.) ● |
Wechsel | 03:37:56 | 00:03:53 | - | -00:58 (8.) ● | -01:01 (52.) ● | -01:31 (329.) ● | |
Laufen | 1 km | 03:45:57 | 00:08:01 | 08:01 min/km | -00:19 (8.) ● | -00:29 (72.) ● | -00:13 (528.) ● |
Laufen | 8.8 km | 04:25:49 | 00:39:52 | 05:06 min/km | +00:21 (16.) ● | -00:16 (90.) ● | +01:10 (598.) ● |
Laufen | 11.2 km | 04:39:29 | 00:13:40 | 05:41 min/km | -00:07 (15.) ● | -00:28 (80.) ● | +00:07 (565.) ● |
Laufen | 13.7 km | 04:53:37 | 00:14:08 | 05:39 min/km | +00:16 (17.) ● | +00:05 (92.) ● | +00:25 (590.) ● |
Laufen | 20.8 km | 05:35:00 | 00:41:23 | 05:49 min/km | +01:10 (18.) ● | +00:04 (99.) ● | +00:55 (583.) ● |
Laufen | 21 km | 05:37:11 | 00:02:11 | 10:55 min/km | +00:01 (17.) ● | -00:03 (92.) ● | -00:01 (547.) ● |
Laufen | 21.2 km | 05:37:20 | 00:00:09 | 00:45 min/km | +00:01 (22.) ● | +00:01 (113.) ● | -00:18 (672.) ● |
Laufen | 21.2 km | 05:37:20 | 01:59:24 | 05:37 min/km | +01:23 (17.) ● | -01:06 (92.) ● | +02:05 (575.) ● |
Total | 111.3 km | 05:37:20 | 05:37:20 | 19.8 km/h | -37:29 (5.) ● | -36:42 (47.) ● | -21:21 (402.) ● |