Alexandra Tondeur -
Ironman 70.3 Lanzarote 2023
Quick facts
106/11/11Alle/Geschlecht/AK
FPROAltersklasse
5Startnummer
BELNationalität
30:20 | 2:41:12 | 1:31:43 | 4:49:15 |
Vergleiche Alexandra Tondeur mit anderen Athleten!
5 Tondeur
24 Emilie ×
14 Fauteux ×
19 Madsen ×
21 Verbiest ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | +00:58 (12.) ● | -07:34 (22.) ● | -06:17 (143.) ● |
Wechsel | 00:33:04 | 00:02:44 | - | -00:24 (5.) ● | -02:56 (5.) ● | -03:16 (25.) ● | |
Radfahren | 8 km | 00:54:44 | 00:21:40 | 22.15 km/h | -00:18 (7.) ● | -06:45 (7.) ● | -04:58 (111.) ● |
Radfahren | 34.9 km | 01:39:42 | 00:44:58 | 35.89 km/h | +00:28 (9.) ● | -11:07 (9.) ● | -07:50 (143.) ● |
Radfahren | 58.3 km | 02:34:52 | 00:55:10 | 25.45 km/h | -00:18 (10.) ● | -17:57 (10.) ● | -13:20 (118.) ● |
Radfahren | 88.2 km | 03:14:16 | 00:39:24 | 45.53 km/h | +00:07 (12.) ● | -08:03 (12.) ● | -06:01 (139.) ● |
Radfahren | 88.2 km | 03:14:16 | 02:41:12 | 32.83 km/h | -00:01 (10.) ● | -43:52 (10.) ● | -32:09 (121.) ● |
Wechsel | 03:17:32 | 00:03:16 | - | +00:16 (16.) ● | -01:38 (26.) ● | -02:08 (164.) ● | |
Laufen | 1 km | 03:24:05 | 00:06:33 | 06:33 min/km | -00:03 (9.) ● | -01:57 (9.) ● | -01:41 (121.) ● |
Laufen | 8.8 km | 03:54:05 | 00:30:00 | 03:50 min/km | -00:49 (9.) ● | -10:08 (9.) ● | -08:42 (110.) ● |
Laufen | 11.2 km | 04:04:23 | 00:10:18 | 04:17 min/km | -00:09 (10.) ● | -03:50 (11.) ● | -03:15 (132.) ● |
Laufen | 13.7 km | 04:15:00 | 00:10:37 | 04:14 min/km | -00:09 (8.) ● | -03:26 (9.) ● | -03:06 (118.) ● |
Laufen | 20.8 km | 04:47:11 | 00:32:11 | 04:31 min/km | +00:19 (11.) ● | -09:08 (15.) ● | -08:17 (158.) ● |
Laufen | 21 km | 04:49:07 | 00:01:56 | 09:40 min/km | +00:06 (11.) ● | -00:18 (33.) ● | -00:16 (273.) ● |
Laufen | 21.2 km | 04:49:15 | 00:00:08 | 00:40 min/km | ±00:00 (7.) ● | ±00:00 (77.) ● | -00:19 (512.) ● |
Laufen | 21.2 km | 04:49:15 | 01:31:43 | 04:19 min/km | -00:45 (10.) ● | -28:47 (10.) ● | -25:36 (127.) ● |
Total | 111.3 km | 04:49:15 | 04:49:15 | 23.09 km/h | +00:04 (11.) ● | -01:24:47 (11.) ● | -01:09:26 (106.) ● |