José Manuel Sáez Ruiz -
Ironman 70.3 Lanzarote 2023
Quick facts
276/242/15Alle/Geschlecht/AK
M18-24Altersklasse
542Startnummer
ESPNationalität
31:30 | 2:59:09 | 1:40:03 | 5:18:54 |
Vergleiche José Manuel Sáez Ruiz mit anderen Athleten!
542 Sáez Ruiz
560 Monreal Vela ×
539 Farga Hartmann ×
559 Bacheca ×
552 Rring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | +00:01 (18.) ● | -04:50 (169.) ● | -05:07 (201.) ● |
Wechsel | 00:36:35 | 00:05:05 | - | -00:12 (15.) ● | -00:59 (319.) ● | -00:55 (391.) ● | |
Radfahren | 8 km | 01:00:55 | 00:24:20 | 19.73 km/h | -00:08 (17.) ● | -01:55 (269.) ● | -02:18 (302.) ● |
Radfahren | 34.9 km | 01:51:41 | 00:50:46 | 31.79 km/h | +00:56 (18.) ● | -01:19 (378.) ● | -02:02 (425.) ● |
Radfahren | 58.3 km | 02:53:05 | 01:01:24 | 22.87 km/h | -02:11 (16.) ● | -06:06 (280.) ● | -07:06 (311.) ● |
Radfahren | 88.2 km | 03:35:44 | 00:42:39 | 42.06 km/h | -01:01 (16.) ● | -02:19 (324.) ● | -02:46 (360.) ● |
Radfahren | 88.2 km | 03:35:44 | 02:59:09 | 29.54 km/h | -02:24 (18.) ● | -11:39 (313.) ● | -14:12 (349.) ● |
Wechsel | 03:38:51 | 00:03:07 | - | -01:22 (7.) ● | -02:24 (110.) ● | -02:17 (127.) ● | |
Laufen | 1 km | 03:45:27 | 00:06:36 | 06:36 min/km | -00:35 (10.) ● | -01:35 (123.) ● | -01:38 (133.) ● |
Laufen | 8.8 km | 04:18:16 | 00:32:49 | 04:12 min/km | -03:45 (13.) ● | -05:35 (212.) ● | -05:53 (234.) ● |
Laufen | 11.2 km | 04:29:21 | 00:11:05 | 04:37 min/km | -01:24 (11.) ● | -02:20 (213.) ● | -02:28 (231.) ● |
Laufen | 13.7 km | 04:41:36 | 00:12:15 | 04:54 min/km | -00:40 (16.) ● | -01:24 (309.) ● | -01:28 (351.) ● |
Laufen | 20.8 km | 05:16:43 | 00:35:07 | 04:56 min/km | -02:30 (12.) ● | -05:10 (261.) ● | -05:21 (298.) ● |
Laufen | 21 km | 05:18:47 | 00:02:04 | 10:20 min/km | +00:01 (18.) ● | -00:07 (351.) ● | -00:08 (412.) ● |
Laufen | 21.2 km | 05:18:54 | 00:00:07 | 00:35 min/km | -10:11 (5.) ● | -00:24 (104.) ● | -00:20 (129.) ● |
Laufen | 21.2 km | 05:18:54 | 01:40:03 | 04:43 min/km | -19:04 (12.) ● | -16:35 (232.) ● | -17:16 (258.) ● |
Total | 111.3 km | 05:18:54 | 05:18:54 | 20.94 km/h | -23:01 (15.) ● | -36:27 (242.) ● | -39:47 (276.) ● |