Rico Bogen -
Ironman 70.3 Lanzarote 2023
Quick facts
4/4/4Alle/Geschlecht/AK
MPROAltersklasse
56Startnummer
GERNationalität
22:55 | 2:11:52 | 1:19:45 | 3:59:14 |
Vergleiche Rico Bogen mit anderen Athleten!
56 Bogen
27 Margirier ×
26 Mandsen ×
25 Bækkegård ×
44 Heemeryck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:55 | 00:22:55 | 01:12 min/100m | -02:15 (2.) ● | -13:25 (2.) ● | -13:42 (2.) ● |
Wechsel | 00:25:27 | 00:02:32 | - | -00:12 (12.) ● | -03:32 (12.) ● | -03:28 (12.) ● | |
Radfahren | 8 km | 00:43:23 | 00:17:56 | 26.77 km/h | -00:44 (8.) ● | -08:19 (9.) ● | -08:42 (9.) ● |
Radfahren | 34.9 km | 01:20:28 | 00:37:05 | 43.52 km/h | -01:38 (8.) ● | -15:00 (8.) ● | -15:43 (8.) ● |
Radfahren | 58.3 km | 02:03:45 | 00:43:17 | 32.44 km/h | -05:04 (2.) ● | -24:13 (2.) ● | -25:13 (2.) ● |
Radfahren | 88.2 km | 02:37:19 | 00:33:34 | 53.45 km/h | -02:10 (2.) ● | -11:24 (2.) ● | -11:51 (2.) ● |
Radfahren | 88.2 km | 02:37:19 | 02:11:52 | 40.13 km/h | -09:36 (2.) ● | -58:56 (2.) ● | -01:01:29 (2.) ● |
Wechsel | 02:39:29 | 00:02:10 | - | -00:30 (3.) ● | -03:21 (3.) ● | -03:14 (3.) ● | |
Laufen | 1 km | 02:45:00 | 00:05:31 | 05:31 min/km | -00:15 (8.) ● | -02:40 (10.) ● | -02:43 (10.) ● |
Laufen | 8.8 km | 03:10:58 | 00:25:58 | 03:19 min/km | -00:51 (11.) ● | -12:26 (12.) ● | -12:44 (12.) ● |
Laufen | 11.2 km | 03:19:49 | 00:08:51 | 03:41 min/km | +00:06 (26.) ● | -04:34 (31.) ● | -04:42 (32.) ● |
Laufen | 13.7 km | 03:29:37 | 00:09:48 | 03:55 min/km | +00:14 (30.) ● | -03:51 (44.) ● | -03:55 (47.) ● |
Laufen | 20.8 km | 03:57:31 | 00:27:54 | 03:55 min/km | +00:25 (28.) ● | -12:23 (35.) ● | -12:34 (36.) ● |
Laufen | 21 km | 03:59:07 | 00:01:36 | 08:00 min/km | +00:04 (23.) ● | -00:35 (38.) ● | -00:36 (40.) ● |
Laufen | 21.2 km | 03:59:14 | 00:00:07 | 00:35 min/km | -00:03 (22.) ● | -00:24 (192.) ● | -00:20 (235.) ● |
Laufen | 21.2 km | 03:59:14 | 01:19:45 | 03:45 min/km | -00:20 (21.) ● | -36:53 (24.) ● | -37:34 (25.) ● |
Total | 111.3 km | 03:59:14 | 03:59:14 | 27.91 km/h | -12:53 (4.) ● | -01:56:07 (4.) ● | -01:59:27 (4.) ● |