Steyn Janus -
Ironman 70.3 Lanzarote 2023
Quick facts
676/576/53Alle/Geschlecht/AK
M25-29Altersklasse
579Startnummer
NEDNationalität
40:05 | 3:22:31 | 2:12:21 | 6:25:30 |
Vergleiche Steyn Janus mit anderen Athleten!
579 Janus
624 Aqui ×
584 Lemagnen ×
621 Dumas ×
585 Bruinsma Fogerty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +03:39 (57.) ● | +03:45 (607.) ● | +03:28 (719.) ● |
Wechsel | 00:46:09 | 00:06:04 | - | +00:03 (45.) ● | ±00:00 (455.) ● | +00:04 (564.) ● | |
Radfahren | 8 km | 01:12:15 | 00:26:06 | 18.39 km/h | +00:21 (44.) ● | -00:09 (412.) ● | -00:32 (463.) ● |
Radfahren | 34.9 km | 02:07:42 | 00:55:27 | 29.11 km/h | +03:03 (50.) ● | +03:22 (570.) ● | +02:39 (654.) ● |
Radfahren | 58.3 km | 03:20:54 | 01:13:12 | 19.18 km/h | +05:13 (52.) ● | +05:42 (577.) ● | +04:42 (663.) ● |
Radfahren | 88.2 km | 04:08:40 | 00:47:46 | 37.56 km/h | +02:30 (51.) ● | +02:48 (576.) ● | +02:21 (660.) ● |
Radfahren | 88.2 km | 04:08:40 | 03:22:31 | 26.13 km/h | +11:07 (51.) ● | +11:43 (550.) ● | +09:10 (629.) ● |
Wechsel | 04:13:09 | 00:04:29 | - | -00:12 (39.) ● | -01:02 (393.) ● | -00:55 (485.) ● | |
Laufen | 1 km | 04:21:33 | 00:08:24 | 08:24 min/km | +00:33 (58.) ● | +00:13 (537.) ● | +00:10 (631.) ● |
Laufen | 8.8 km | 05:04:42 | 00:43:09 | 05:31 min/km | +05:24 (60.) ● | +04:45 (622.) ● | +04:27 (741.) ● |
Laufen | 11.2 km | 05:19:32 | 00:14:50 | 06:10 min/km | +01:39 (57.) ● | +01:25 (574.) ● | +01:17 (684.) ● |
Laufen | 13.7 km | 05:35:26 | 00:15:54 | 06:21 min/km | +02:36 (63.) ● | +02:15 (642.) ● | +02:11 (779.) ● |
Laufen | 20.8 km | 06:22:46 | 00:47:20 | 06:39 min/km | +07:35 (62.) ● | +07:03 (642.) ● | +06:52 (778.) ● |
Laufen | 21 km | 06:25:22 | 00:02:36 | 13:00 min/km | +00:25 (69.) ● | +00:25 (695.) ● | +00:24 (840.) ● |
Laufen | 21.2 km | 06:25:30 | 00:00:08 | 00:40 min/km | ±00:00 (44.) ● | -00:23 (276.) ● | -00:19 (326.) ● |
Laufen | 21.2 km | 06:25:30 | 02:12:21 | 06:14 min/km | +18:12 (60.) ● | +15:43 (624.) ● | +15:02 (752.) ● |
Total | 111.3 km | 06:25:30 | 06:25:30 | 17.32 km/h | +32:49 (53.) ● | +30:09 (576.) ● | +26:49 (676.) ● |