Adam Burk -
Ironman 70.3 Lanzarote 2023
Quick facts
526/461/67Alle/Geschlecht/AK
M30-34Altersklasse
682Startnummer
GBRNationalität
39:34 | 3:25:22 | 1:36:07 | 5:58:14 |
Vergleiche Adam Burk mit anderen Athleten!
682 Burk
310 Zielinski ×
683 Ellis ×
648 Monument ×
691 VAN Puyvelde ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +03:43 (85.) ● | +03:14 (584.) ● | +02:57 (689.) ● |
Wechsel | 00:48:29 | 00:08:55 | - | +03:00 (99.) ● | +02:51 (715.) ● | +02:55 (880.) ● | |
Radfahren | 8 km | 01:15:04 | 00:26:35 | 18.06 km/h | +00:52 (68.) ● | +00:20 (445.) ● | -00:03 (502.) ● |
Radfahren | 34.9 km | 02:12:08 | 00:57:04 | 28.28 km/h | +05:28 (85.) ● | +04:59 (612.) ● | +04:16 (705.) ● |
Radfahren | 58.3 km | 03:24:22 | 01:12:14 | 19.44 km/h | +05:49 (78.) ● | +04:44 (552.) ● | +03:44 (635.) ● |
Radfahren | 88.2 km | 04:13:51 | 00:49:29 | 36.25 km/h | +04:27 (89.) ● | +04:31 (649.) ● | +04:04 (760.) ● |
Radfahren | 88.2 km | 04:13:51 | 03:25:22 | 25.77 km/h | +16:36 (79.) ● | +14:34 (576.) ● | +12:01 (659.) ● |
Wechsel | 04:22:07 | 00:08:16 | - | +01:14 (99.) ● | +02:45 (755.) ● | +02:52 (917.) ● | |
Laufen | 1 km | 04:28:54 | 00:06:47 | 06:47 min/km | -01:00 (30.) ● | -01:24 (168.) ● | -01:27 (185.) ● |
Laufen | 8.8 km | 05:01:55 | 00:33:01 | 04:13 min/km | -03:59 (36.) ● | -05:23 (221.) ● | -05:41 (245.) ● |
Laufen | 11.2 km | 05:12:55 | 00:11:00 | 04:35 min/km | -01:58 (31.) ● | -02:25 (204.) ● | -02:33 (222.) ● |
Laufen | 13.7 km | 05:24:16 | 00:11:21 | 04:32 min/km | -01:52 (31.) ● | -02:18 (199.) ● | -02:22 (222.) ● |
Laufen | 20.8 km | 05:56:23 | 00:32:07 | 04:31 min/km | -07:01 (22.) ● | -08:10 (141.) ● | -08:21 (154.) ● |
Laufen | 21 km | 05:58:07 | 00:01:44 | 08:40 min/km | -00:24 (16.) ● | -00:27 (105.) ● | -00:28 (113.) ● |
Laufen | 21.2 km | 05:58:14 | 00:00:07 | 00:35 min/km | -00:01 (28.) ● | -00:24 (127.) ● | -00:20 (156.) ● |
Laufen | 21.2 km | 05:58:14 | 01:36:07 | 04:32 min/km | -16:15 (26.) ● | -20:31 (178.) ● | -21:12 (196.) ● |
Total | 111.3 km | 05:58:14 | 05:58:14 | 18.64 km/h | +08:18 (67.) ● | +02:53 (461.) ● | -00:27 (526.) ● |