Ross Quest -
Ironman 70.3 Lanzarote 2023
Quick facts
767/643/86Alle/Geschlecht/AK
M35-39Altersklasse
735Startnummer
GBRNationalität
40:33 | 3:42:40 | 2:07:04 | 6:45:17 |
Vergleiche Ross Quest mit anderen Athleten!
735 Quest
778 Rodríguez-Losada ×
828 Garry ×
780 Ameye ×
794 Narciso Graterol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +04:38 (82.) ● | +04:13 (629.) ● | +03:56 (746.) ● |
Wechsel | 00:49:37 | 00:09:04 | - | +03:15 (92.) ● | +03:00 (725.) ● | +03:04 (891.) ● | |
Radfahren | 8 km | 01:20:55 | 00:31:18 | 15.34 km/h | +05:20 (93.) ● | +05:03 (724.) ● | +04:40 (855.) ● |
Radfahren | 34.9 km | 02:22:58 | 01:02:03 | 26.01 km/h | +10:46 (93.) ● | +09:58 (729.) ● | +09:15 (860.) ● |
Radfahren | 58.3 km | 03:43:36 | 01:20:38 | 17.41 km/h | +14:27 (89.) ● | +13:08 (683.) ● | +12:08 (812.) ● |
Radfahren | 88.2 km | 04:32:17 | 00:48:41 | 36.85 km/h | +04:12 (78.) ● | +03:43 (615.) ● | +03:16 (716.) ● |
Radfahren | 88.2 km | 04:32:17 | 03:42:40 | 23.77 km/h | +34:45 (91.) ● | +31:52 (685.) ● | +29:19 (811.) ● |
Wechsel | 04:38:13 | 00:05:56 | - | +01:00 (76.) ● | +00:25 (598.) ● | +00:32 (728.) ● | |
Laufen | 1 km | 04:46:25 | 00:08:12 | 08:12 min/km | +00:31 (74.) ● | +00:01 (494.) ● | -00:02 (580.) ● |
Laufen | 8.8 km | 05:28:34 | 00:42:09 | 05:24 min/km | +05:35 (85.) ● | +03:45 (591.) ● | +03:27 (704.) ● |
Laufen | 11.2 km | 05:43:26 | 00:14:52 | 06:11 min/km | +02:11 (77.) ● | +01:27 (582.) ● | +01:19 (692.) ● |
Laufen | 13.7 km | 05:59:18 | 00:15:52 | 06:20 min/km | +02:54 (84.) ● | +02:13 (638.) ● | +02:09 (774.) ● |
Laufen | 20.8 km | 06:42:55 | 00:43:37 | 06:08 min/km | +05:18 (75.) ● | +03:20 (562.) ● | +03:09 (677.) ● |
Laufen | 21 km | 06:45:09 | 00:02:14 | 11:10 min/km | +00:09 (68.) ● | +00:03 (493.) ● | +00:02 (593.) ● |
Laufen | 21.2 km | 06:45:17 | 00:00:08 | 00:40 min/km | ±00:00 (42.) ● | -00:23 (307.) ● | -00:19 (357.) ● |
Laufen | 21.2 km | 06:45:17 | 02:07:04 | 05:59 min/km | +16:38 (78.) ● | +10:26 (578.) ● | +09:45 (691.) ● |
Total | 111.3 km | 06:45:17 | 06:45:17 | 16.48 km/h | +01:00:16 (86.) ● | +49:56 (643.) ● | +46:36 (767.) ● |