Matteo Congedo -
Ironman 70.3 Lanzarote 2023
Quick facts
838/703/95Alle/Geschlecht/AK
M35-39Altersklasse
737Startnummer
GBRNationalität
43:16 | 3:42:09 | 2:23:27 | 7:01:50 |
Vergleiche Matteo Congedo mit anderen Athleten!
737 Congedo
793 Wylie ×
797 Axford ×
824 Wilking ×
775 Atkin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +07:21 (92.) ● | +06:56 (719.) ● | +06:39 (859.) ● |
Wechsel | 00:51:29 | 00:08:13 | - | +02:24 (86.) ● | +02:09 (672.) ● | +02:13 (829.) ● | |
Radfahren | 8 km | 01:20:52 | 00:29:23 | 16.34 km/h | +03:25 (85.) ● | +03:08 (636.) ● | +02:45 (737.) ● |
Radfahren | 34.9 km | 02:19:57 | 00:59:05 | 27.32 km/h | +07:48 (89.) ● | +07:00 (666.) ● | +06:17 (780.) ● |
Radfahren | 58.3 km | 03:41:33 | 01:21:36 | 17.21 km/h | +15:25 (91.) ● | +14:06 (693.) ● | +13:06 (827.) ● |
Radfahren | 88.2 km | 04:33:38 | 00:52:05 | 34.44 km/h | +07:36 (91.) ● | +07:07 (709.) ● | +06:40 (845.) ● |
Radfahren | 88.2 km | 04:33:38 | 03:42:09 | 23.82 km/h | +34:14 (90.) ● | +31:21 (679.) ● | +28:48 (804.) ● |
Wechsel | 04:38:23 | 00:04:45 | - | -00:11 (54.) ● | -00:46 (436.) ● | -00:39 (537.) ● | |
Laufen | 1 km | 04:47:01 | 00:08:38 | 08:38 min/km | +00:57 (81.) ● | +00:27 (572.) ● | +00:24 (680.) ● |
Laufen | 8.8 km | 05:32:32 | 00:45:31 | 05:50 min/km | +08:57 (91.) ● | +07:07 (677.) ● | +06:49 (812.) ● |
Laufen | 11.2 km | 05:54:05 | 00:21:33 | 08:58 min/km | +08:52 (98.) ● | +08:08 (795.) ● | +08:00 (969.) ● |
Laufen | 13.7 km | 06:09:58 | 00:15:53 | 06:21 min/km | +02:55 (85.) ● | +02:14 (640.) ● | +02:10 (776.) ● |
Laufen | 20.8 km | 06:59:17 | 00:49:19 | 06:56 min/km | +11:00 (87.) ● | +09:02 (676.) ● | +08:51 (827.) ● |
Laufen | 21 km | 07:01:42 | 00:02:25 | 12:05 min/km | +00:20 (80.) ● | +00:14 (611.) ● | +00:13 (735.) ● |
Laufen | 21.2 km | 07:01:50 | 00:00:08 | 00:40 min/km | ±00:00 (52.) ● | -00:23 (319.) ● | -00:19 (369.) ● |
Laufen | 21.2 km | 07:01:50 | 02:23:27 | 06:45 min/km | +33:01 (91.) ● | +26:49 (696.) ● | +26:08 (846.) ● |
Total | 111.3 km | 07:01:50 | 07:01:50 | 15.83 km/h | +01:16:49 (95.) ● | +01:06:29 (703.) ● | +01:03:09 (838.) ● |