Valerian Seither -
Ironman 70.3 Lanzarote 2023
Quick facts
637/547/76Alle/Geschlecht/AK
M35-39Altersklasse
782Startnummer
GERNationalität
40:51 | 3:18:55 | 2:06:14 | 6:19:21 |
Vergleiche Valerian Seither mit anderen Athleten!
782 Seither
774 Delaunois ×
787 Clarke ×
820 Meijer ×
781 Cerceo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +04:56 (85.) ● | +04:31 (643.) ● | +04:14 (761.) ● |
Wechsel | 00:48:07 | 00:07:16 | - | +01:27 (79.) ● | +01:12 (599.) ● | +01:16 (741.) ● | |
Radfahren | 8 km | 01:14:53 | 00:26:46 | 17.93 km/h | +00:48 (63.) ● | +00:31 (457.) ● | +00:08 (516.) ● |
Radfahren | 34.9 km | 02:09:06 | 00:54:13 | 29.77 km/h | +02:56 (70.) ● | +02:08 (522.) ● | +01:25 (594.) ● |
Radfahren | 58.3 km | 03:20:07 | 01:11:01 | 19.77 km/h | +04:50 (70.) ● | +03:31 (523.) ● | +02:31 (596.) ● |
Radfahren | 88.2 km | 04:07:02 | 00:46:55 | 38.24 km/h | +02:26 (68.) ● | +01:57 (539.) ● | +01:30 (615.) ● |
Radfahren | 88.2 km | 04:07:02 | 03:18:55 | 26.6 km/h | +11:00 (69.) ● | +08:07 (517.) ● | +05:34 (590.) ● |
Wechsel | 04:13:07 | 00:06:05 | - | +01:09 (77.) ● | +00:34 (609.) ● | +00:41 (742.) ● | |
Laufen | 1 km | 04:21:27 | 00:08:20 | 08:20 min/km | +00:39 (77.) ● | +00:09 (526.) ● | +00:06 (617.) ● |
Laufen | 8.8 km | 05:03:15 | 00:41:48 | 05:21 min/km | +05:14 (82.) ● | +03:24 (583.) ● | +03:06 (694.) ● |
Laufen | 11.2 km | 05:18:11 | 00:14:56 | 06:13 min/km | +02:15 (78.) ● | +01:31 (588.) ● | +01:23 (698.) ● |
Laufen | 13.7 km | 05:32:59 | 00:14:48 | 05:55 min/km | +01:50 (74.) ● | +01:09 (556.) ● | +01:05 (667.) ● |
Laufen | 20.8 km | 06:16:43 | 00:43:44 | 06:09 min/km | +05:25 (76.) ● | +03:27 (564.) ● | +03:16 (680.) ● |
Laufen | 21 km | 06:19:08 | 00:02:25 | 12:05 min/km | +00:20 (82.) ● | +00:14 (618.) ● | +00:13 (742.) ● |
Laufen | 21.2 km | 06:19:21 | 00:00:13 | 01:05 min/km | +00:05 (97.) ● | -00:18 (790.) ● | -00:14 (963.) ● |
Laufen | 21.2 km | 06:19:21 | 02:06:14 | 05:57 min/km | +15:48 (76.) ● | +09:36 (569.) ● | +08:55 (680.) ● |
Total | 111.3 km | 06:19:21 | 06:19:21 | 17.6 km/h | +34:20 (76.) ● | +24:00 (547.) ● | +20:40 (637.) ● |