Sophia Trenz -
Ironman 70.3 Lanzarote 2023
Quick facts
260/32/5Alle/Geschlecht/AK
F25-29Altersklasse
81Startnummer
GERNationalität
34:14 | 2:54:10 | 1:40:36 | 5:16:44 |
Vergleiche Sophia Trenz mit anderen Athleten!
81 Trenz
430 Ivava ×
82 Mariani ×
418 Martinez Alonso ×
154 Bonnet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -01:24 (7.) ● | -03:40 (51.) ● | -02:23 (355.) ● |
Wechsel | 00:37:44 | 00:03:30 | - | -01:32 (3.) ● | -02:10 (23.) ● | -02:30 (101.) ● | |
Radfahren | 8 km | 01:02:51 | 00:25:07 | 19.11 km/h | -02:47 (5.) ● | -03:18 (39.) ● | -01:31 (380.) ● |
Radfahren | 34.9 km | 01:50:51 | 00:48:00 | 33.63 km/h | -08:42 (5.) ● | -08:05 (34.) ● | -04:48 (285.) ● |
Radfahren | 58.3 km | 02:51:12 | 01:00:21 | 23.26 km/h | -11:47 (5.) ● | -12:46 (29.) ● | -08:09 (264.) ● |
Radfahren | 88.2 km | 03:31:54 | 00:40:42 | 44.08 km/h | -05:46 (5.) ● | -06:45 (23.) ● | -04:43 (219.) ● |
Radfahren | 88.2 km | 03:31:54 | 02:54:10 | 30.38 km/h | -29:02 (5.) ● | -30:54 (30.) ● | -19:11 (277.) ● |
Wechsel | 03:36:08 | 00:04:14 | - | -00:02 (10.) ● | -00:40 (76.) ● | -01:10 (410.) ● | |
Laufen | 1 km | 03:43:28 | 00:07:20 | 07:20 min/km | -01:13 (6.) ● | -01:10 (37.) ● | -00:54 (340.) ● |
Laufen | 8.8 km | 04:17:03 | 00:33:35 | 04:18 min/km | -07:18 (6.) ● | -06:33 (30.) ● | -05:07 (278.) ● |
Laufen | 11.2 km | 04:28:12 | 00:11:09 | 04:38 min/km | -03:07 (3.) ● | -02:59 (22.) ● | -02:24 (241.) ● |
Laufen | 13.7 km | 04:39:57 | 00:11:45 | 04:42 min/km | -02:22 (6.) ● | -02:18 (34.) ● | -01:58 (285.) ● |
Laufen | 20.8 km | 05:14:37 | 00:34:40 | 04:52 min/km | -06:21 (7.) ● | -06:39 (35.) ● | -05:48 (279.) ● |
Laufen | 21 km | 05:16:35 | 00:01:58 | 09:50 min/km | -00:14 (7.) ● | -00:16 (41.) ● | -00:14 (313.) ● |
Laufen | 21.2 km | 05:16:44 | 00:00:09 | 00:45 min/km | +00:01 (11.) ● | +00:01 (96.) ● | -00:18 (594.) ● |
Laufen | 21.2 km | 05:16:44 | 01:40:36 | 04:44 min/km | -20:34 (5.) ● | -19:54 (31.) ● | -16:43 (278.) ● |
Total | 111.3 km | 05:16:44 | 05:16:44 | 21.08 km/h | -52:34 (5.) ● | -57:18 (32.) ● | -41:57 (260.) ● |