Cedric Hainaut -
Ironman 70.3 Lanzarote 2023
Quick facts
223/198/29Alle/Geschlecht/AK
M35-39Altersklasse
819Startnummer
BELNationalität
30:14 | 2:48:17 | 1:44:07 | 5:10:46 |
Vergleiche Cedric Hainaut mit anderen Athleten!
819 Hainaut
202 Valtl ×
762 James ×
319 Wendl ×
114 Białek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:14 | 00:30:14 | 01:35 min/100m | -05:41 (16.) ● | -06:06 (118.) ● | -06:23 (138.) ● |
Wechsel | 00:34:11 | 00:03:57 | - | -01:52 (15.) ● | -02:07 (145.) ● | -02:03 (182.) ● | |
Radfahren | 8 km | 00:58:20 | 00:24:09 | 19.88 km/h | -01:49 (29.) ● | -02:06 (253.) ● | -02:29 (284.) ● |
Radfahren | 34.9 km | 01:44:00 | 00:45:40 | 35.34 km/h | -05:37 (19.) ● | -06:25 (153.) ● | -07:08 (172.) ● |
Radfahren | 58.3 km | 02:42:49 | 00:58:49 | 23.87 km/h | -07:22 (24.) ● | -08:41 (199.) ● | -09:41 (226.) ● |
Radfahren | 88.2 km | 03:22:28 | 00:39:39 | 45.25 km/h | -04:50 (18.) ● | -05:19 (137.) ● | -05:46 (150.) ● |
Radfahren | 88.2 km | 03:22:28 | 02:48:17 | 31.45 km/h | -19:38 (20.) ● | -22:31 (173.) ● | -25:04 (198.) ● |
Wechsel | 03:26:39 | 00:04:11 | - | -00:45 (40.) ● | -01:20 (327.) ● | -01:13 (397.) ● | |
Laufen | 1 km | 03:33:42 | 00:07:03 | 07:03 min/km | -00:38 (36.) ● | -01:08 (243.) ● | -01:11 (268.) ● |
Laufen | 8.8 km | 04:07:10 | 00:33:28 | 04:17 min/km | -03:06 (38.) ● | -04:56 (244.) ● | -05:14 (272.) ● |
Laufen | 11.2 km | 04:18:23 | 00:11:13 | 04:40 min/km | -01:28 (36.) ● | -02:12 (224.) ● | -02:20 (250.) ● |
Laufen | 13.7 km | 04:30:22 | 00:11:59 | 04:47 min/km | -00:59 (48.) ● | -01:40 (283.) ● | -01:44 (322.) ● |
Laufen | 20.8 km | 05:08:15 | 00:37:53 | 05:20 min/km | -00:26 (62.) ● | -02:24 (376.) ● | -02:35 (437.) ● |
Laufen | 21 km | 05:10:36 | 00:02:21 | 11:45 min/km | +00:16 (77.) ● | +00:10 (573.) ● | +00:09 (691.) ● |
Laufen | 21.2 km | 05:10:46 | 00:00:10 | 00:50 min/km | +00:02 (93.) ● | -00:21 (712.) ● | -00:17 (873.) ● |
Laufen | 21.2 km | 05:10:46 | 01:44:07 | 04:54 min/km | -06:19 (45.) ● | -12:31 (290.) ● | -13:12 (332.) ● |
Total | 111.3 km | 05:10:46 | 05:10:46 | 21.49 km/h | -34:15 (29.) ● | -44:35 (198.) ● | -47:55 (223.) ● |