Alan Von Lignau Gerecz -
Ironman 70.3 Lanzarote 2023
Quick facts
885/741/110Alle/Geschlecht/AK
M40-44Altersklasse
874Startnummer
PERNationalität
49:33 | 3:34:46 | 2:34:31 | 7:13:48 |
Vergleiche Alan Von Lignau Gerecz mit anderen Athleten!
874 Von Lignau Gerecz
862 Ramos Coello ×
897 Corredera ×
916 Walter ×
938 Stolbov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +12:40 (120.) ● | +13:13 (793.) ● | +12:56 (958.) ● |
Wechsel | 00:57:19 | 00:07:46 | - | +01:32 (99.) ● | +01:42 (644.) ● | +01:46 (793.) ● | |
Radfahren | 8 km | 01:29:44 | 00:32:25 | 14.81 km/h | +05:48 (113.) ● | +06:10 (758.) ● | +05:47 (901.) ● |
Radfahren | 34.9 km | 02:28:36 | 00:58:52 | 27.42 km/h | +06:33 (100.) ● | +06:47 (661.) ● | +06:04 (774.) ● |
Radfahren | 58.3 km | 03:44:39 | 01:16:03 | 18.46 km/h | +07:59 (91.) ● | +08:33 (624.) ● | +07:33 (727.) ● |
Radfahren | 88.2 km | 04:32:05 | 00:47:26 | 37.82 km/h | +02:29 (89.) ● | +02:28 (562.) ● | +02:01 (643.) ● |
Radfahren | 88.2 km | 04:32:05 | 03:34:46 | 24.64 km/h | +22:49 (98.) ● | +23:58 (644.) ● | +21:25 (750.) ● |
Wechsel | 04:39:17 | 00:07:12 | - | +01:51 (106.) ● | +01:41 (706.) ● | +01:48 (859.) ● | |
Laufen | 1 km | 04:48:46 | 00:09:29 | 09:29 min/km | +01:32 (108.) ● | +01:18 (670.) ● | +01:15 (812.) ● |
Laufen | 8.8 km | 05:40:37 | 00:51:51 | 06:38 min/km | +13:07 (112.) ● | +13:27 (767.) ● | +13:09 (933.) ● |
Laufen | 11.2 km | 06:01:45 | 00:21:08 | 08:48 min/km | +07:32 (119.) ● | +07:43 (792.) ● | +07:35 (965.) ● |
Laufen | 13.7 km | 06:18:05 | 00:16:20 | 06:32 min/km | +02:40 (96.) ● | +02:41 (666.) ● | +02:37 (809.) ● |
Laufen | 20.8 km | 07:11:04 | 00:52:59 | 07:27 min/km | +12:54 (109.) ● | +12:42 (740.) ● | +12:31 (902.) ● |
Laufen | 21 km | 07:13:40 | 00:02:36 | 13:00 min/km | +00:27 (106.) ● | +00:25 (696.) ● | +00:24 (842.) ● |
Laufen | 21.2 km | 07:13:48 | 00:00:08 | 00:40 min/km | -00:01 (49.) ● | -00:23 (258.) ● | -00:19 (305.) ● |
Laufen | 21.2 km | 07:13:48 | 02:34:31 | 07:17 min/km | +38:11 (112.) ● | +37:53 (751.) ● | +37:12 (912.) ● |
Total | 111.3 km | 07:13:48 | 07:13:48 | 15.39 km/h | +01:17:03 (110.) ● | +01:18:27 (741.) ● | +01:15:07 (885.) ● |