Christoph Sans -
Ironman 70.3 Lanzarote 2023
Quick facts
724/611/94Alle/Geschlecht/AK
M40-44Altersklasse
880Startnummer
GERNationalität
39:42 | 3:16:44 | 2:21:56 | 6:34:37 |
Vergleiche Christoph Sans mit anderen Athleten!
880 Sans
914 Colinet ×
893 Ebbens ×
854 Rooney ×
328 Ebbens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +02:49 (92.) ● | +03:22 (592.) ● | +03:05 (698.) ● |
Wechsel | 00:47:21 | 00:07:39 | - | +01:25 (97.) ● | +01:35 (632.) ● | +01:39 (778.) ● | |
Radfahren | 8 km | 01:14:53 | 00:27:32 | 17.43 km/h | +00:55 (81.) ● | +01:17 (517.) ● | +00:54 (593.) ● |
Radfahren | 34.9 km | 02:07:08 | 00:52:15 | 30.89 km/h | -00:04 (69.) ● | +00:10 (437.) ● | -00:33 (494.) ● |
Radfahren | 58.3 km | 03:17:37 | 01:10:29 | 19.92 km/h | +02:25 (80.) ● | +02:59 (510.) ● | +01:59 (581.) ● |
Radfahren | 88.2 km | 04:04:05 | 00:46:28 | 38.61 km/h | +01:31 (80.) ● | +01:30 (518.) ● | +01:03 (589.) ● |
Radfahren | 88.2 km | 04:04:05 | 03:16:44 | 26.9 km/h | +04:47 (78.) ● | +05:56 (495.) ● | +03:23 (561.) ● |
Wechsel | 04:12:41 | 00:08:36 | - | +03:15 (110.) ● | +03:05 (767.) ● | +03:12 (931.) ● | |
Laufen | 1 km | 04:22:41 | 00:10:00 | 10:00 min/km | +02:03 (112.) ● | +01:49 (711.) ● | +01:46 (866.) ● |
Laufen | 8.8 km | 05:12:00 | 00:49:19 | 06:19 min/km | +10:35 (110.) ● | +10:55 (735.) ● | +10:37 (894.) ● |
Laufen | 11.2 km | 05:28:16 | 00:16:16 | 06:46 min/km | +02:40 (95.) ● | +02:51 (667.) ● | +02:43 (804.) ● |
Laufen | 13.7 km | 05:44:04 | 00:15:48 | 06:19 min/km | +02:08 (92.) ● | +02:09 (635.) ● | +02:05 (770.) ● |
Laufen | 20.8 km | 06:32:11 | 00:48:07 | 06:46 min/km | +08:02 (98.) ● | +07:50 (654.) ● | +07:39 (797.) ● |
Laufen | 21 km | 06:34:29 | 00:02:18 | 11:30 min/km | +00:09 (86.) ● | +00:07 (532.) ● | +00:06 (639.) ● |
Laufen | 21.2 km | 06:34:37 | 00:00:08 | 00:40 min/km | -00:01 (50.) ● | -00:23 (263.) ● | -00:19 (312.) ● |
Laufen | 21.2 km | 06:34:37 | 02:21:56 | 06:41 min/km | +25:36 (104.) ● | +25:18 (688.) ● | +24:37 (834.) ● |
Total | 111.3 km | 06:34:37 | 06:34:37 | 16.92 km/h | +37:52 (94.) ● | +39:16 (611.) ● | +35:56 (724.) ● |