Demetris Mina -
Ironman 70.3 Lanzarote 2023
Quick facts
648/557/68Alle/Geschlecht/AK
M45-49Altersklasse
943Startnummer
CYPNationalität
32:04 | 3:17:53 | 2:14:43 | 6:21:35 |
Vergleiche Demetris Mina mit anderen Athleten!
943 Mina
986 Fluchaire ×
958 Navarro Santana ×
229 Nurm ×
973 García Terol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -04:53 (15.) ● | -04:16 (194.) ● | -04:33 (231.) ● |
Wechsel | 00:40:27 | 00:08:23 | - | +02:11 (83.) ● | +02:19 (681.) ● | +02:23 (841.) ● | |
Radfahren | 8 km | 01:06:38 | 00:26:11 | 18.33 km/h | -00:36 (50.) ● | -00:04 (419.) ● | -00:27 (471.) ● |
Radfahren | 34.9 km | 01:59:38 | 00:53:00 | 30.45 km/h | +00:37 (58.) ● | +00:55 (471.) ● | +00:12 (535.) ● |
Radfahren | 58.3 km | 03:10:43 | 01:11:05 | 19.75 km/h | +03:14 (67.) ● | +03:35 (524.) ● | +02:35 (598.) ● |
Radfahren | 88.2 km | 03:58:20 | 00:47:37 | 37.68 km/h | +02:18 (75.) ● | +02:39 (569.) ● | +02:12 (650.) ● |
Radfahren | 88.2 km | 03:58:20 | 03:17:53 | 26.74 km/h | +05:33 (63.) ● | +07:05 (506.) ● | +04:32 (577.) ● |
Wechsel | 04:06:52 | 00:08:32 | - | +03:12 (95.) ● | +03:01 (765.) ● | +03:08 (929.) ● | |
Laufen | 1 km | 04:15:50 | 00:08:58 | 08:58 min/km | +00:53 (80.) ● | +00:47 (628.) ● | +00:44 (748.) ● |
Laufen | 8.8 km | 04:56:06 | 00:40:16 | 05:09 min/km | +01:25 (65.) ● | +01:52 (527.) ● | +01:34 (619.) ● |
Laufen | 11.2 km | 05:10:23 | 00:14:17 | 05:57 min/km | +00:40 (66.) ● | +00:52 (529.) ● | +00:44 (627.) ● |
Laufen | 13.7 km | 05:25:56 | 00:15:33 | 06:13 min/km | +01:35 (76.) ● | +01:54 (618.) ● | +01:50 (749.) ● |
Laufen | 20.8 km | 06:18:36 | 00:52:40 | 07:25 min/km | +11:22 (92.) ● | +12:23 (732.) ● | +12:12 (894.) ● |
Laufen | 21 km | 06:21:24 | 00:02:48 | 14:00 min/km | +00:34 (92.) ● | +00:37 (747.) ● | +00:36 (911.) ● |
Laufen | 21.2 km | 06:21:35 | 00:00:11 | 00:55 min/km | +00:02 (90.) ● | -00:20 (749.) ● | -00:16 (917.) ● |
Laufen | 21.2 km | 06:21:35 | 02:14:43 | 06:21 min/km | +16:31 (79.) ● | +18:05 (639.) ● | +17:24 (771.) ● |
Total | 111.3 km | 06:21:35 | 06:21:35 | 17.5 km/h | +22:34 (68.) ● | +26:14 (557.) ● | +22:54 (648.) ● |