Jay Silber -
Ironman 70.3 Lanzarote 2023
Quick facts
980/807/100Alle/Geschlecht/AK
M45-49Altersklasse
993Startnummer
USANationalität
41:43 | 4:08:52 | 3:03:48 | 8:13:32 |
Vergleiche Jay Silber mit anderen Athleten!
993 Silber
1001 Holland ×
944 Schweri ×
1018 Mesado Terol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +04:46 (82.) ● | +05:23 (673.) ● | +05:06 (805.) ● |
Wechsel | 00:52:38 | 00:10:55 | - | +04:43 (100.) ● | +04:51 (785.) ● | +04:55 (956.) ● | |
Radfahren | 8 km | 01:24:13 | 00:31:35 | 15.2 km/h | +04:48 (95.) ● | +05:20 (732.) ● | +04:57 (868.) ● |
Radfahren | 34.9 km | 02:25:58 | 01:01:45 | 26.14 km/h | +09:22 (96.) ● | +09:40 (726.) ● | +08:57 (855.) ● |
Radfahren | 58.3 km | 03:47:43 | 01:21:45 | 17.17 km/h | +13:54 (94.) ● | +14:15 (698.) ● | +13:15 (833.) ● |
Radfahren | 88.2 km | 05:01:30 | 01:13:47 | 24.31 km/h | +28:28 (101.) ● | +28:49 (811.) ● | +28:22 (985.) ● |
Radfahren | 88.2 km | 05:01:30 | 04:08:52 | 21.26 km/h | +56:32 (99.) ● | +58:04 (787.) ● | +55:31 (957.) ● |
Wechsel | 05:09:44 | 00:08:14 | - | +02:54 (91.) ● | +02:43 (752.) ● | +02:50 (914.) ● | |
Laufen | 1 km | 05:19:28 | 00:09:44 | 09:44 min/km | +01:39 (93.) ● | +01:33 (695.) ● | +01:30 (844.) ● |
Laufen | 8.8 km | 06:11:00 | 00:51:32 | 06:36 min/km | +12:41 (96.) ● | +13:08 (762.) ● | +12:50 (928.) ● |
Laufen | 11.2 km | 06:35:22 | 00:24:22 | 10:09 min/km | +10:45 (101.) ● | +10:57 (812.) ● | +10:49 (986.) ● |
Laufen | 13.7 km | 06:59:56 | 00:24:34 | 09:49 min/km | +10:36 (100.) ● | +10:55 (809.) ● | +10:51 (983.) ● |
Laufen | 20.8 km | 08:09:49 | 01:09:53 | 09:50 min/km | +28:35 (101.) ● | +29:36 (811.) ● | +29:25 (985.) ● |
Laufen | 21 km | 08:13:20 | 00:03:31 | 17:35 min/km | +01:17 (99.) ● | +01:20 (801.) ● | +01:19 (975.) ● |
Laufen | 21.2 km | 08:13:32 | 00:00:12 | 01:00 min/km | +00:03 (97.) ● | -00:19 (785.) ● | -00:15 (958.) ● |
Laufen | 21.2 km | 08:13:32 | 03:03:48 | 08:40 min/km | +01:05:36 (100.) ● | +01:07:10 (805.) ● | +01:06:29 (979.) ● |
Total | 111.3 km | 08:13:32 | 08:13:32 | 13.53 km/h | +02:14:31 (100.) ● | +02:18:11 (807.) ● | +02:14:51 (980.) ● |