Laura Graber -
Ironman 70.3 Puerto Rico 2023
Quick facts
507/85/15Alle/Geschlecht/AK
F50-54Altersklasse
180Startnummer
USANationalität
49:38 | 3:32:14 | 3:06:52 | 7:46:44 |
Vergleiche Laura Graber mit anderen Athleten!
180 Graber
421 Melendez ×
161 Campbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:38 | 00:49:38 | 02:36 min/100m | +03:29 (12.) ● | +04:48 (71.) ● | +06:51 (443.) ● |
Wechsel | 01:02:28 | 00:12:50 | - | +05:07 (15.) ● | +05:24 (94.) ● | +05:52 (528.) ● | |
Radfahren | 31.1 km | 02:10:59 | 01:08:31 | 27.23 km/h | +06:58 (14.) ● | +06:43 (82.) ● | +10:18 (503.) ● |
Radfahren | 44.9 km | 02:44:07 | 00:33:08 | 24.99 km/h | +04:09 (14.) ● | +04:10 (83.) ● | +06:02 (501.) ● |
Radfahren | 58.7 km | 03:10:14 | 00:26:07 | 31.7 km/h | +01:38 (12.) ● | +01:03 (66.) ● | +02:17 (433.) ● |
Radfahren | 90.1 km | 04:34:42 | 01:24:28 | 22.3 km/h | +09:40 (14.) ● | +07:28 (73.) ● | +12:12 (457.) ● |
Radfahren | 90.1 km | 04:34:42 | 03:32:14 | 25.47 km/h | +22:25 (14.) ● | +19:24 (77.) ● | +30:49 (483.) ● |
Wechsel | 04:39:52 | 00:05:10 | - | +01:28 (13.) ● | +01:27 (80.) ● | +01:43 (462.) ● | |
Laufen | 3.7 km | 05:13:12 | 00:33:20 | 09:00 min/km | +07:44 (15.) ● | +07:45 (86.) ● | +09:35 (508.) ● |
Laufen | 7.1 km | 05:42:50 | 00:29:38 | 08:42 min/km | +05:57 (15.) ● | +06:18 (89.) ● | +07:43 (512.) ● |
Laufen | 10.6 km | 06:13:21 | 00:30:31 | 08:43 min/km | +05:27 (15.) ● | +06:00 (88.) ● | +06:55 (494.) ● |
Laufen | 14 km | 06:42:34 | 00:29:13 | 08:35 min/km | +04:23 (14.) ● | +05:02 (82.) ● | +05:56 (470.) ● |
Laufen | 17.4 km | 07:12:23 | 00:29:49 | 08:46 min/km | +04:28 (13.) ● | +04:50 (82.) ● | +05:16 (455.) ● |
Laufen | 20.6 km | 07:42:18 | 00:29:55 | 09:20 min/km | +04:51 (14.) ● | +05:28 (85.) ● | +06:09 (473.) ● |
Laufen | 21.1 km | 07:46:44 | 00:04:26 | 08:52 min/km | +00:48 (14.) ● | +00:57 (92.) ● | +01:08 (503.) ● |
Laufen | 21.1 km | 07:46:44 | 03:06:52 | 08:51 min/km | +33:38 (15.) ● | +36:20 (87.) ● | +42:42 (500.) ● |
Total | 113.1 km | 07:46:44 | 07:46:44 | 14.54 km/h | +01:06:07 (15.) ● | +01:07:23 (85.) ● | +01:27:57 (507.) ● |