Hasan Shanawani -
Ironman 70.3 Puerto Rico 2023
Quick facts
485/352/58Alle/Geschlecht/AK
M50-54Altersklasse
216Startnummer
USANationalität
43:21 | 3:15:50 | 3:19:46 | 7:34:52 |
Vergleiche Hasan Shanawani mit anderen Athleten!
216 Shanawani
157 Estevez ×
375 Gonzalez ×
428 Carrero ×
151 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | -00:51 (34.) ● | +00:45 (225.) ● | +00:34 (307.) ● |
Wechsel | 00:54:20 | 00:10:59 | - | +03:33 (59.) ● | +03:57 (365.) ● | +04:01 (512.) ● | |
Radfahren | 31.1 km | 01:55:40 | 01:01:20 | 30.42 km/h | +03:46 (46.) ● | +04:11 (305.) ● | +03:07 (396.) ● |
Radfahren | 44.9 km | 02:25:00 | 00:29:20 | 28.23 km/h | +02:45 (50.) ● | +02:52 (314.) ● | +02:14 (410.) ● |
Radfahren | 58.7 km | 02:50:31 | 00:25:31 | 32.45 km/h | +02:02 (49.) ● | +02:08 (306.) ● | +01:41 (402.) ● |
Radfahren | 90.1 km | 04:10:10 | 01:19:39 | 23.65 km/h | +09:39 (54.) ● | +09:22 (320.) ● | +07:23 (413.) ● |
Radfahren | 90.1 km | 04:10:10 | 03:15:50 | 27.61 km/h | +18:12 (51.) ● | +18:33 (317.) ● | +14:25 (412.) ● |
Wechsel | 04:15:06 | 00:04:56 | - | +00:54 (48.) ● | +01:15 (310.) ● | +01:29 (443.) ● | |
Laufen | 3.7 km | 04:47:06 | 00:32:00 | 08:38 min/km | +07:23 (58.) ● | +08:28 (363.) ● | +08:15 (501.) ● |
Laufen | 7.1 km | 05:16:13 | 00:29:07 | 08:33 min/km | +06:29 (57.) ● | +07:20 (362.) ● | +07:12 (505.) ● |
Laufen | 10.6 km | 05:50:20 | 00:34:07 | 09:44 min/km | +09:16 (60.) ● | +10:32 (378.) ● | +10:31 (532.) ● |
Laufen | 14 km | 06:25:23 | 00:35:03 | 10:18 min/km | +11:04 (60.) ● | +11:50 (378.) ● | +11:46 (533.) ● |
Laufen | 17.4 km | 06:59:23 | 00:34:00 | 10:00 min/km | +09:03 (61.) ● | +09:26 (370.) ● | +09:27 (521.) ● |
Laufen | 20.6 km | 07:31:00 | 00:31:37 | 09:52 min/km | +07:29 (58.) ● | +07:55 (353.) ● | +07:51 (499.) ● |
Laufen | 21.1 km | 07:34:52 | 00:03:52 | 07:44 min/km | +00:29 (51.) ● | +00:36 (313.) ● | +00:34 (434.) ● |
Laufen | 21.1 km | 07:34:52 | 03:19:46 | 09:28 min/km | +51:13 (60.) ● | +56:07 (375.) ● | +55:36 (528.) ● |
Total | 113.1 km | 07:34:52 | 07:34:52 | 14.92 km/h | +01:13:01 (58.) ● | +01:20:37 (352.) ● | +01:16:05 (485.) ● |