Ron Gillies -
Ironman 70.3 Geelong 2023

Quick facts

764/590/7Alle/Geschlecht/AK

M65-69Altersklasse

1025Startnummer

AustraliaNationalität


43:38	3:02:07	1:53:45	5:47:00

Vergleiche Ron Gillies mit anderen Athleten!

1025 Gillies

1023 Barr ×

255 Koutsoukis ×

511 Nicholls ×

778 Suters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:38	00:43:38	02:17 min/100m	+07:05 (9.) ●	+08:57 (751.) ●	+08:35 (1009.) ●
Wechsel		00:48:16	00:04:38	-	-00:36 (6.) ●	-00:18 (404.) ●	-00:16 (578.) ●
Radfahren	12.2 km	01:12:40	00:24:24	30 km/h	+01:33 (8.) ●	+02:38 (705.) ●	+02:15 (912.) ●
Radfahren	27.1 km	01:45:11	00:32:31	27.49 km/h	+02:21 (8.) ●	+03:56 (694.) ●	+03:21 (895.) ●
Radfahren	45.1 km	02:18:50	00:33:39	32.1 km/h	+01:34 (8.) ●	+02:55 (667.) ●	+02:16 (837.) ●
Radfahren	57.3 km	02:43:55	00:25:05	29.18 km/h	+01:36 (8.) ●	+02:24 (655.) ●	+01:55 (832.) ●
Radfahren	72.2 km	03:16:17	00:32:22	27.62 km/h	+01:38 (7.) ●	+02:40 (630.) ●	+02:00 (794.) ●
Radfahren	90 km	03:50:23	00:34:06	31.32 km/h	+01:45 (8.) ●	+02:01 (588.) ●	+01:24 (735.) ●
Radfahren	90 km	03:50:23	03:02:07	29.65 km/h	+10:27 (8.) ●	+16:34 (655.) ●	+13:11 (830.) ●
Wechsel		03:53:15	00:02:52	-	-00:55 (3.) ●	-00:53 (282.) ●	-00:49 (423.) ●
Laufen	3.5 km	04:11:24	00:18:09	05:11 min/km	-00:24 (5.) ●	+00:37 (520.) ●	+00:19 (662.) ●
Laufen	7.2 km	04:31:32	00:20:08	05:26 min/km	-00:11 (6.) ●	+01:16 (562.) ●	+00:56 (728.) ●
Laufen	8.5 km	04:38:25	00:06:53	05:17 min/km	-00:37 (3.) ●	-00:07 (447.) ●	-00:13 (568.) ●
Laufen	9.9 km	04:45:53	00:07:28	05:19 min/km	-00:36 (4.) ●	+00:06 (486.) ●	-00:01 (622.) ●
Laufen	13.4 km	05:05:07	00:19:14	05:29 min/km	-01:36 (4.) ●	+00:13 (482.) ●	-00:04 (615.) ●
Laufen	17.1 km	05:25:09	00:20:02	05:24 min/km	-01:54 (4.) ●	-00:15 (448.) ●	-00:33 (575.) ●
Laufen	18.4 km	05:32:16	00:07:07	05:28 min/km	-00:56 (4.) ●	-00:23 (406.) ●	-00:30 (516.) ●
Laufen	19.8 km	05:39:53	00:07:37	05:26 min/km	-00:48 (4.) ●	-00:06 (447.) ●	-00:13 (579.) ●
Laufen	21.1 km	05:47:00	00:07:07	05:28 min/km	-00:35 (3.) ●	-00:13 (492.) ●	-00:14 (638.) ●
Laufen	21.1 km	05:47:00	01:53:45	05:23 min/km	-07:37 (4.) ●	+01:08 (479.) ●	-00:33 (618.) ●
Total	113 km	05:47:00	05:47:00	19.54 km/h	+08:24 (7.) ●	+25:28 (590.) ●	+20:08 (764.) ●

Ges	Sex	Ak	Name	#	AK
315	259	1	Tony Kolb	509	M65-69	Australia	00:33:39	02:32:01	01:44:31	04:56:21
411	332	2	John Hill	148	M65-69	Australia	00:31:34	02:37:24	01:48:12	05:05:35
626	493	3	Paul Francis	510	M65-69	Australia	00:34:07	02:48:27	01:59:29	05:29:08
670	525	4	Rodger Mangin	1024	M65-69	Australia	00:38:15	02:45:41	02:02:58	05:34:33
708	554	5	Graeme Barr	1023	M65-69	Australia	00:35:53	02:57:20	02:00:45	05:41:05
744	576	6	Michael Koutsoukis	255	M65-69	Australia	00:42:41	02:53:57	01:51:45	05:44:35
764	590	7	Ron Gillies	1025	M65-69	Australia	00:43:38	03:02:07	01:53:45	05:47:00
888	681	8	Gary Nicholls	511	M65-69	Australia	00:32:58	03:11:49	02:11:20	06:07:51
950	725	9	Tony Suters	778	M65-69	Australia	00:36:15	02:56:20	02:39:20	06:21:12