Rachael Dols -
Ironman 70.3 Geelong 2023

Quick facts

224/23/5Alle/Geschlecht/AK

F30-34Altersklasse

176Startnummer

AustraliaNationalität


27:46	2:34:44	1:37:30	4:46:32

Vergleiche Rachael Dols mit anderen Athleten!

176 Dols

369 Clarke ×

1284 Deane ×

1190 McPhee ×

1191 Woodland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:46	00:27:46	01:27 min/100m	-07:10 (2.) ●	-08:36 (14.) ●	-07:17 (87.) ●
Wechsel		00:31:32	00:03:46	-	-00:53 (12.) ●	-01:19 (55.) ●	-01:08 (311.) ●
Radfahren	12.2 km	00:52:10	00:20:38	35.48 km/h	-02:28 (6.) ●	-02:50 (28.) ●	-01:31 (320.) ●
Radfahren	27.1 km	01:18:51	00:26:41	33.5 km/h	-03:56 (6.) ●	-04:30 (31.) ●	-02:29 (326.) ●
Radfahren	45.1 km	01:48:30	00:29:39	36.42 km/h	-03:37 (7.) ●	-03:56 (29.) ●	-01:44 (372.) ●
Radfahren	57.3 km	02:09:38	00:21:08	34.64 km/h	-03:19 (5.) ●	-03:37 (27.) ●	-02:02 (300.) ●
Radfahren	72.2 km	02:37:19	00:27:41	32.29 km/h	-04:38 (6.) ●	-04:49 (35.) ●	-02:41 (333.) ●
Radfahren	90 km	03:06:16	00:28:57	36.89 km/h	-05:21 (5.) ●	-05:52 (19.) ●	-03:45 (215.) ●
Radfahren	90 km	03:06:16	02:34:44	34.9 km/h	-23:19 (6.) ●	-25:34 (26.) ●	-14:12 (299.) ●
Wechsel		03:09:02	00:02:46	-	-00:54 (15.) ●	-01:11 (64.) ●	-00:55 (380.) ●
Laufen	3.5 km	03:25:10	00:16:08	04:36 min/km	-02:59 (9.) ●	-03:04 (42.) ●	-01:42 (348.) ●
Laufen	7.2 km	03:42:09	00:16:59	04:35 min/km	-03:28 (9.) ●	-03:43 (39.) ●	-02:13 (322.) ●
Laufen	8.5 km	03:48:10	00:06:01	04:37 min/km	-01:37 (7.) ●	-01:41 (30.) ●	-01:05 (261.) ●
Laufen	9.9 km	03:54:34	00:06:24	04:34 min/km	-01:29 (7.) ●	-01:36 (34.) ●	-01:05 (265.) ●
Laufen	13.4 km	04:10:34	00:16:00	04:34 min/km	-04:22 (7.) ●	-04:43 (27.) ●	-03:18 (219.) ●
Laufen	17.1 km	04:27:43	00:17:09	04:38 min/km	-04:31 (7.) ●	-04:53 (32.) ●	-03:26 (243.) ●
Laufen	18.4 km	04:33:51	00:06:08	04:43 min/km	-02:03 (6.) ●	-02:05 (27.) ●	-01:29 (202.) ●
Laufen	19.8 km	04:40:29	00:06:38	04:44 min/km	-01:41 (7.) ●	-01:46 (36.) ●	-01:12 (270.) ●
Laufen	21.1 km	04:46:32	00:06:03	04:39 min/km	-01:27 (7.) ●	-01:32 (30.) ●	-01:18 (253.) ●
Laufen	21.1 km	04:46:32	01:37:30	04:37 min/km	-23:37 (7.) ●	-25:03 (33.) ●	-16:48 (259.) ●
Total	113 km	04:46:32	04:46:32	23.66 km/h	-55:53 (5.) ●	-01:01:43 (23.) ●	-40:20 (224.) ●

Ges	Sex	Ak	Name	#	AK
62	5	1	Regan Hollioake	116	F30-34	Australia	00:25:20	02:20:57	01:28:01	04:19:24
109	10	2	Danyella Eberle	115	F30-34	Australia	00:31:32	02:19:57	01:31:21	04:28:11
127	13	3	Madeleine Clarke	369	F30-34	Australia	00:32:07	02:26:50	01:27:16	04:32:08
221	22	4	Sheridan Deane	1284	F30-34	Australia	00:33:16	02:33:16	01:33:53	04:46:13
224	23	5	Rachael Dols	176	F30-34	Australia	00:27:46	02:34:44	01:37:30	04:46:32
297	35	6	Breanna McPhee	1190	F30-34	Australia	00:31:03	02:28:07	01:48:34	04:54:30
317	37	7	Samantha Woodland	1191	F30-34	Australia	00:34:11	02:42:15	01:33:47	04:56:30
339	42	8	Millie Chapman	361	F30-34	Australia	00:29:13	02:44:25	01:39:38	04:58:31
354	44	9	Jaclyn Murphy	366	F30-34	Australia	00:32:38	02:45:29	01:34:58	04:59:39
433	52	10	Ellen Leabeater	363	F30-34	Australia	00:31:31	02:41:32	01:49:05	05:07:43