Alfredo Follonier -
Ironman 70.3 San Juan 2023
Quick facts
35/34/4Alle/Geschlecht/AK
M45-49Altersklasse
568Startnummer
CHLNationalität
29:26 | 2:13:34 | 1:37:18 | 4:25:33 |
Vergleiche Alfredo Follonier mit anderen Athleten!
568 Follonier
298 Bianco ×
197 Peiretti ×
183 Marquina Perez de la Cruz ×
195 Cosoli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -10:18 (4.) ● | -10:17 (22.) ● | -10:58 (25.) ● |
Wechsel | 00:32:49 | 00:03:23 | - | -02:00 (7.) ● | -02:07 (30.) ● | -02:05 (46.) ● | |
Radfahren | 31.5 km | 01:19:29 | 00:46:40 | 40.5 km/h | -08:42 (1.) ● | -08:45 (25.) ● | -09:51 (27.) ● |
Radfahren | 54.7 km | 01:52:19 | 00:32:50 | 42.4 km/h | -06:36 (1.) ● | -06:12 (18.) ● | -06:54 (21.) ● |
Radfahren | 88.6 km | 02:46:23 | 00:54:04 | 37.62 km/h | -10:51 (2.) ● | -10:27 (19.) ● | -11:42 (20.) ● |
Radfahren | 88.6 km | 02:46:23 | 02:13:34 | 39.8 km/h | -26:09 (1.) ● | -25:24 (16.) ● | -28:27 (18.) ● |
Wechsel | 02:48:15 | 00:01:52 | - | -02:12 (2.) ● | -02:08 (11.) ● | -02:06 (27.) ● | |
Laufen | 7.8 km | 03:24:10 | 00:35:55 | 04:36 min/km | -07:46 (20.) ● | -06:54 (131.) ● | -07:19 (145.) ● |
Laufen | 17.9 km | 04:10:52 | 00:46:42 | 04:37 min/km | -11:37 (19.) ● | -10:57 (119.) ● | -11:26 (128.) ● |
Laufen | 21 km | 04:25:33 | 00:14:41 | 04:44 min/km | -04:11 (17.) ● | -03:56 (111.) ● | -04:03 (124.) ● |
Laufen | 21 km | 04:25:33 | 01:37:18 | 04:38 min/km | -23:34 (21.) ● | -21:47 (120.) ● | -22:48 (131.) ● |
Total | 111.5 km | 04:25:33 | 04:25:33 | 25.19 km/h | -01:04:13 (4.) ● | -01:01:43 (34.) ● | -01:06:24 (35.) ● |