Maria Valdes -
Ironman 70.3 Oceanside 2023

Quick facts

598/76/12Alle/Geschlecht/AK

F40-44Altersklasse

1135Startnummer

USANationalität


36:54	3:05:19	1:52:43	5:43:03

Vergleiche Maria Valdes mit anderen Athleten!

1135 Valdes

1780 Clode ×

2339 Mondragon ×

1499 Walsh ×

260 Rangel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-06:07 (13.) ●	-05:24 (97.) ●	-04:48 (627.) ●
Wechsel		00:42:28	00:05:34	-	-05:37 (4.) ●	-04:43 (36.) ●	-04:15 (289.) ●
Radfahren	20.3 km	01:22:43	00:40:15	30.26 km/h	-01:48 (23.) ●	-02:00 (142.) ●	+00:20 (1245.) ●
Radfahren	42.6 km	02:04:23	00:41:40	32.11 km/h	-03:36 (16.) ●	-04:04 (96.) ●	-01:34 (961.) ●
Radfahren	63.9 km	02:51:38	00:47:15	27.05 km/h	-06:28 (10.) ●	-06:39 (67.) ●	-03:48 (755.) ●
Radfahren	64.3 km	02:52:51	00:01:13	19.73 km/h	-00:06 (18.) ●	-00:05 (117.) ●	-00:03 (800.) ●
Radfahren	92.2 km	03:47:47	00:54:56	30.47 km/h	-08:33 (13.) ●	-08:49 (75.) ●	-05:26 (789.) ●
Radfahren	92.2 km	03:47:47	03:05:19	29.85 km/h	-20:31 (13.) ●	-21:37 (81.) ●	-10:31 (872.) ●
Wechsel		03:50:20	00:02:33	-	-04:05 (1.) ●	-03:35 (19.) ●	-03:36 (110.) ●
Laufen	0.7 km	03:52:16	00:01:56	02:45 min/km	-00:15 (13.) ●	-00:16 (104.) ●	-00:11 (835.) ●
Laufen	2.1 km	03:59:21	00:07:05	05:03 min/km	-01:03 (14.) ●	-01:17 (86.) ●	-00:58 (617.) ●
Laufen	3.4 km	04:05:58	00:06:37	05:05 min/km	-01:14 (12.) ●	-01:24 (76.) ●	-01:07 (539.) ●
Laufen	6.3 km	04:20:13	00:14:15	04:54 min/km	-02:33 (14.) ●	-02:57 (82.) ●	-02:19 (569.) ●
Laufen	9 km	04:35:02	00:14:49	05:29 min/km	-02:37 (14.) ●	-02:58 (81.) ●	-02:23 (596.) ●
Laufen	10.4 km	04:42:11	00:07:09	05:06 min/km	-01:17 (14.) ●	-01:27 (85.) ●	-01:11 (584.) ●
Laufen	11.8 km	04:49:45	00:07:34	05:24 min/km	-01:24 (12.) ●	-01:36 (76.) ●	-01:21 (557.) ●
Laufen	13.2 km	04:57:21	00:07:36	05:25 min/km	-01:20 (14.) ●	-01:33 (89.) ●	-01:17 (603.) ●
Laufen	14.6 km	05:04:33	00:07:12	05:08 min/km	-01:17 (15.) ●	-01:29 (95.) ●	-01:16 (632.) ●
Laufen	17.4 km	05:20:21	00:15:48	05:38 min/km	-02:18 (20.) ●	-02:48 (117.) ●	-02:21 (731.) ●
Laufen	20.1 km	05:36:51	00:16:30	06:06 min/km	-01:59 (22.) ●	-02:17 (139.) ●	-01:58 (824.) ●
Laufen	21.1 km	05:43:03	00:06:12	06:12 min/km	-00:23 (25.) ●	-00:31 (175.) ●	-00:32 (1009.) ●
Laufen	21.1 km	05:43:03	01:52:43	05:20 min/km	-17:40 (17.) ●	-20:33 (98.) ●	-16:54 (647.) ●
Total	115.2 km	05:43:03	05:43:03	20.15 km/h	-54:00 (12.) ●	-55:52 (76.) ●	-40:04 (598.) ●

Ges	Sex	Ak	Name	#	AK
409	46	7	Kristin Kurokawa	1649	F40-44	USA	00:37:31	02:51:20	01:50:24	05:27:20
417	48	8	Julie Gagnon	247	F40-44	CAN	00:34:57	02:58:09	01:43:51	05:28:04
571	70	9	Lauren van Allen	327	F40-44	USA	00:36:58	03:14:28	01:39:16	05:41:06
580	72	10	Michele Clode	1780	F40-44	USA	00:30:49	02:55:46	02:03:32	05:41:47
597	75	11	Graciela Mondragon	2339	F40-44	MEX	00:37:50	03:01:19	01:52:31	05:43:01
598	76	12	Maria Valdes	1135	F40-44	USA	00:36:54	03:05:19	01:52:43	05:43:03
697	86	13	Kate Walsh	1499	F40-44	GBR	00:38:39	03:07:03	01:50:52	05:49:51
699	87	14	Jessica Rangel	260	F40-44	USA	00:38:46	03:14:29	01:43:46	05:50:01
729	91	15	Heather Sharpe	1596	F40-44	USA	00:41:29	03:03:06	01:56:40	05:52:28
780	100	16	Becky Matro	248	F40-44	USA	00:41:10	03:02:33	01:55:54	05:55:59