Thomas Orrock -
Ironman 70.3 Oceanside 2023

Quick facts

934/779/106Alle/Geschlecht/AK

M45-49Altersklasse

1208Startnummer

USANationalität


33:09	2:52:19	2:27:17	6:06:23

Vergleiche Thomas Orrock mit anderen Athleten!

1208 Orrock

2009 Smith ×

961 Wyatt ×

2563 Bradford ×

1032 Stevenson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:09	00:33:09	01:44 min/100m	-08:56 (18.) ●	-08:23 (232.) ●	-08:33 (303.) ●
Wechsel		00:40:33	00:07:24	-	-02:41 (64.) ●	-02:29 (520.) ●	-02:25 (723.) ●
Radfahren	20.3 km	01:16:24	00:35:51	33.97 km/h	-03:27 (48.) ●	-03:26 (389.) ●	-04:04 (428.) ●
Radfahren	42.6 km	01:54:48	00:38:24	34.84 km/h	-03:52 (55.) ●	-04:04 (410.) ●	-04:50 (448.) ●
Radfahren	63.9 km	02:39:42	00:44:54	28.46 km/h	-05:44 (51.) ●	-05:14 (419.) ●	-06:09 (465.) ●
Radfahren	64.3 km	02:40:52	00:01:10	20.57 km/h	-00:06 (32.) ●	-00:06 (265.) ●	-00:06 (329.) ●
Radfahren	92.2 km	03:32:52	00:52:00	32.19 km/h	-05:58 (69.) ●	-07:22 (453.) ●	-08:22 (510.) ●
Radfahren	92.2 km	03:32:52	02:52:19	32.1 km/h	-19:07 (53.) ●	-20:12 (410.) ●	-23:31 (455.) ●
Wechsel		03:39:06	00:06:14	-	-00:22 (132.) ●	-00:03 (1025.) ●	+00:05 (1361.) ●
Laufen	0.7 km	03:41:27	00:02:21	03:21 min/km	+00:12 (185.) ●	+00:16 (1411.) ●	+00:14 (1769.) ●
Laufen	2.1 km	03:50:17	00:08:50	06:18 min/km	+00:42 (177.) ●	+00:53 (1335.) ●	+00:47 (1676.) ●
Laufen	3.4 km	03:58:50	00:08:33	06:34 min/km	+00:45 (179.) ●	+00:54 (1331.) ●	+00:49 (1674.) ●
Laufen	6.3 km	04:17:19	00:18:29	06:22 min/km	+01:49 (177.) ●	+02:06 (1332.) ●	+01:55 (1682.) ●
Laufen	9 km	04:37:02	00:19:43	07:18 min/km	+02:18 (184.) ●	+02:40 (1380.) ●	+02:31 (1754.) ●
Laufen	10.4 km	04:46:30	00:09:28	06:45 min/km	+01:03 (182.) ●	+01:12 (1340.) ●	+01:08 (1704.) ●
Laufen	11.8 km	04:56:45	00:10:15	07:19 min/km	+01:15 (185.) ●	+01:24 (1376.) ●	+01:20 (1758.) ●
Laufen	13.2 km	05:07:03	00:10:18	07:21 min/km	+01:20 (188.) ●	+01:29 (1387.) ●	+01:25 (1774.) ●
Laufen	14.6 km	05:16:44	00:09:41	06:54 min/km	+01:07 (178.) ●	+01:16 (1321.) ●	+01:13 (1697.) ●
Laufen	17.4 km	05:37:05	00:20:21	07:16 min/km	+01:58 (171.) ●	+02:20 (1279.) ●	+02:12 (1633.) ●
Laufen	20.1 km	05:58:51	00:21:46	08:03 min/km	+03:01 (189.) ●	+03:24 (1396.) ●	+03:18 (1795.) ●
Laufen	21.1 km	06:06:23	00:07:32	07:32 min/km	+00:46 (177.) ●	+00:48 (1353.) ●	+00:48 (1742.) ●
Laufen	21.1 km	06:06:23	02:27:17	06:58 min/km	+16:16 (183.) ●	+18:42 (1338.) ●	+17:40 (1706.) ●
Total	115.2 km	06:06:23	06:06:23	18.87 km/h	-14:50 (106.) ●	-12:25 (779.) ●	-16:44 (934.) ●

Ges	Sex	Ak	Name	#	AK
914	765	101	Luis Duran Christensen	1386	M45-49	MEX	00:35:47	03:10:32	02:04:42	06:05:00
916	767	102	David Anderson	774	M45-49	CAN	00:42:05	03:04:14	02:08:51	06:05:08
918	769	103	Phil Haworth	2150	M45-49	USA	00:36:05	02:58:19	02:08:51	06:05:20
929	775	104	Richard Smith	2009	M45-49	USA	00:44:38	03:07:27	01:58:39	06:06:07
933	778	105	Jarrett Wyatt	961	M45-49	USA	00:46:44	02:43:08	02:17:54	06:06:22
934	779	106	Thomas Orrock	1208	M45-49	USA	00:33:09	02:52:19	02:27:17	06:06:23
936	781	107	Paul Bradford	2563	M45-49	USA	00:42:41	03:05:53	01:57:53	06:06:51
937	782	108	Matt Stevenson	1032	M45-49	USA	00:37:42	03:04:02	02:08:56	06:06:53
940	785	109	Joel Stoklosa	1677	M45-49	USA	00:44:41	02:56:15	02:15:18	06:07:06
941	786	110	Reno Renaldo	530	M45-49	USA	00:43:29	03:10:06	02:03:06	06:07:17