Dustan Langston -
Ironman 70.3 Oceanside 2023
Quick facts
1818/1429/197Alle/Geschlecht/AK
M50-54Altersklasse
1415Startnummer
USANationalität
43:42 | 3:27:37 | 2:41:37 | 7:13:09 |
Vergleiche Dustan Langston mit anderen Athleten!
1415 Langston
1577 Williamson ×
511 Pascual ×
1403 Moore ×
1786 Hsu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +01:04 (151.) ● | +02:10 (1149.) ● | +02:00 (1453.) ● |
Wechsel | 00:54:47 | 00:11:05 | - | +00:17 (150.) ● | +01:12 (1210.) ● | +01:16 (1568.) ● | |
Radfahren | 20.3 km | 01:36:31 | 00:41:44 | 29.19 km/h | +02:16 (174.) ● | +02:27 (1286.) ● | +01:49 (1540.) ● |
Radfahren | 42.6 km | 02:21:18 | 00:44:47 | 29.88 km/h | +02:09 (173.) ● | +02:19 (1232.) ● | +01:33 (1486.) ● |
Radfahren | 63.9 km | 03:17:03 | 00:55:45 | 22.92 km/h | +05:00 (201.) ● | +05:37 (1432.) ● | +04:42 (1770.) ● |
Radfahren | 64.3 km | 03:18:21 | 00:01:18 | 18.46 km/h | +00:01 (156.) ● | +00:02 (1148.) ● | +00:02 (1440.) ● |
Radfahren | 92.2 km | 04:22:24 | 01:04:03 | 26.14 km/h | +03:55 (183.) ● | +04:41 (1295.) ● | +03:41 (1589.) ● |
Radfahren | 92.2 km | 04:22:24 | 03:27:37 | 26.65 km/h | +13:21 (187.) ● | +15:06 (1326.) ● | +11:47 (1618.) ● |
Wechsel | 04:31:32 | 00:09:08 | - | +02:18 (202.) ● | +02:51 (1525.) ● | +02:59 (2001.) ● | |
Laufen | 0.7 km | 04:33:50 | 00:02:18 | 03:17 min/km | +00:05 (162.) ● | +00:13 (1358.) ● | +00:11 (1692.) ● |
Laufen | 2.1 km | 04:42:37 | 00:08:47 | 06:16 min/km | +00:26 (161.) ● | +00:50 (1315.) ● | +00:44 (1650.) ● |
Laufen | 3.4 km | 04:51:31 | 00:08:54 | 06:50 min/km | +00:53 (185.) ● | +01:15 (1427.) ● | +01:10 (1818.) ● |
Laufen | 6.3 km | 05:10:37 | 00:19:06 | 06:35 min/km | +02:01 (183.) ● | +02:43 (1411.) ● | +02:32 (1797.) ● |
Laufen | 9 km | 05:32:31 | 00:21:54 | 08:06 min/km | +04:09 (209.) ● | +04:51 (1590.) ● | +04:42 (2055.) ● |
Laufen | 10.4 km | 05:43:01 | 00:10:30 | 07:29 min/km | +01:50 (206.) ● | +02:14 (1575.) ● | +02:10 (2035.) ● |
Laufen | 11.8 km | 05:53:35 | 00:10:34 | 07:32 min/km | +01:19 (190.) ● | +01:43 (1448.) ● | +01:39 (1858.) ● |
Laufen | 13.2 km | 06:07:26 | 00:13:51 | 09:53 min/km | +04:38 (244.) ● | +05:02 (1760.) ● | +04:58 (2279.) ● |
Laufen | 14.6 km | 06:18:19 | 00:10:53 | 07:46 min/km | +02:03 (210.) ● | +02:28 (1575.) ● | +02:25 (2039.) ● |
Laufen | 17.4 km | 06:40:35 | 00:22:16 | 07:57 min/km | +03:25 (193.) ● | +04:15 (1476.) ● | +04:07 (1905.) ● |
Laufen | 20.1 km | 07:04:35 | 00:24:00 | 08:53 min/km | +04:46 (208.) ● | +05:38 (1561.) ● | +05:32 (2029.) ● |
Laufen | 21.1 km | 07:13:09 | 00:08:34 | 08:34 min/km | +01:04 (208.) ● | +01:50 (1584.) ● | +01:50 (2053.) ● |
Laufen | 21.1 km | 07:13:09 | 02:41:37 | 07:39 min/km | +26:39 (206.) ● | +33:02 (1550.) ● | +32:00 (1994.) ● |
Total | 115.2 km | 07:13:09 | 07:13:09 | 15.96 km/h | +43:39 (197.) ● | +54:21 (1429.) ● | +50:02 (1818.) ● |