Heidi Monson -
Ironman 70.3 Oceanside 2023
Quick facts
1674/285/35Alle/Geschlecht/AK
F45-49Altersklasse
1514Startnummer
USANationalität
47:26 | 3:22:31 | 2:33:10 | 6:59:41 |
Vergleiche Heidi Monson mit anderen Athleten!
1514 Monson
1518 Kautzman ×
1343 Pereira ×
1793 Brumfield ×
1366 Kennedy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +03:20 (40.) ● | +05:08 (340.) ● | +05:44 (1801.) ● |
Wechsel | 00:56:26 | 00:09:00 | - | -02:20 (22.) ● | -01:17 (201.) ● | -00:49 (1115.) ● | |
Radfahren | 20.3 km | 01:36:38 | 00:40:12 | 30.3 km/h | -02:08 (18.) ● | -02:03 (137.) ● | +00:17 (1233.) ● |
Radfahren | 42.6 km | 02:19:52 | 00:43:14 | 30.95 km/h | -03:00 (22.) ● | -02:30 (163.) ● | ±00:00 (1257.) ● |
Radfahren | 63.9 km | 03:13:39 | 00:53:47 | 23.76 km/h | -00:29 (33.) ● | -00:07 (237.) ● | +02:44 (1572.) ● |
Radfahren | 64.3 km | 03:14:57 | 00:01:18 | 18.46 km/h | -00:01 (30.) ● | ±00:00 (240.) ● | +00:02 (1424.) ● |
Radfahren | 92.2 km | 04:18:57 | 01:04:00 | 26.16 km/h | +00:20 (35.) ● | +00:15 (248.) ● | +03:38 (1584.) ● |
Radfahren | 92.2 km | 04:18:57 | 03:22:31 | 27.32 km/h | -05:18 (27.) ● | -04:25 (199.) ● | +06:41 (1468.) ● |
Wechsel | 04:26:31 | 00:07:34 | - | +01:13 (41.) ● | +01:26 (338.) ● | +01:25 (1721.) ● | |
Laufen | 0.7 km | 04:28:58 | 00:02:27 | 03:30 min/km | +00:09 (36.) ● | +00:15 (343.) ● | +00:20 (1931.) ● |
Laufen | 2.1 km | 04:38:10 | 00:09:12 | 06:34 min/km | +00:27 (39.) ● | +00:50 (330.) ● | +01:09 (1829.) ● |
Laufen | 3.4 km | 04:47:03 | 00:08:53 | 06:50 min/km | +00:38 (40.) ● | +00:52 (328.) ● | +01:09 (1811.) ● |
Laufen | 6.3 km | 05:05:57 | 00:18:54 | 06:31 min/km | +01:02 (38.) ● | +01:42 (316.) ● | +02:20 (1756.) ● |
Laufen | 9 km | 05:25:43 | 00:19:46 | 07:19 min/km | +01:25 (39.) ● | +01:59 (315.) ● | +02:34 (1760.) ● |
Laufen | 10.4 km | 05:35:34 | 00:09:51 | 07:02 min/km | +01:01 (41.) ● | +01:15 (341.) ● | +01:31 (1858.) ● |
Laufen | 11.8 km | 05:45:39 | 00:10:05 | 07:12 min/km | +00:41 (39.) ● | +00:55 (305.) ● | +01:10 (1694.) ● |
Laufen | 13.2 km | 05:55:53 | 00:10:14 | 07:18 min/km | +00:51 (40.) ● | +01:05 (320.) ● | +01:21 (1755.) ● |
Laufen | 14.6 km | 06:05:46 | 00:09:53 | 07:03 min/km | +01:01 (41.) ● | +01:12 (332.) ● | +01:25 (1779.) ● |
Laufen | 17.4 km | 06:26:52 | 00:21:06 | 07:32 min/km | +02:06 (40.) ● | +02:30 (322.) ● | +02:57 (1743.) ● |
Laufen | 20.1 km | 06:49:50 | 00:22:58 | 08:30 min/km | +03:43 (46.) ● | +04:11 (370.) ● | +04:30 (1941.) ● |
Laufen | 21.1 km | 06:59:41 | 00:09:51 | 09:51 min/km | +02:53 (53.) ● | +03:08 (438.) ● | +03:07 (2238.) ● |
Laufen | 21.1 km | 06:59:41 | 02:33:10 | 07:15 min/km | +15:57 (41.) ● | +19:54 (336.) ● | +23:33 (1845.) ● |
Total | 115.2 km | 06:59:41 | 06:59:41 | 16.47 km/h | +12:52 (35.) ● | +20:46 (285.) ● | +36:34 (1674.) ● |