Jeff Monson -
Ironman 70.3 Oceanside 2023
Quick facts
617/529/60Alle/Geschlecht/AK
M45-49Altersklasse
1515Startnummer
USANationalität
36:32 | 2:46:06 | 2:05:08 | 5:44:12 |
Vergleiche Jeff Monson mit anderen Athleten!
1515 Monson
1715 Walters ×
762 Hamilton ×
2435 Baugh ×
820 Vernon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -05:33 (53.) ● | -05:00 (482.) ● | -05:10 (599.) ● |
Wechsel | 00:46:26 | 00:09:54 | - | -00:11 (132.) ● | +00:01 (1007.) ● | +00:05 (1321.) ● | |
Radfahren | 20.3 km | 01:21:05 | 00:34:39 | 35.15 km/h | -04:39 (29.) ● | -04:38 (237.) ● | -05:16 (260.) ● |
Radfahren | 42.6 km | 01:56:57 | 00:35:52 | 37.3 km/h | -06:24 (15.) ● | -06:36 (148.) ● | -07:22 (160.) ● |
Radfahren | 63.9 km | 02:41:56 | 00:44:59 | 28.41 km/h | -05:39 (56.) ● | -05:09 (428.) ● | -06:04 (475.) ● |
Radfahren | 64.3 km | 02:43:09 | 00:01:13 | 19.73 km/h | -00:03 (73.) ● | -00:03 (580.) ● | -00:03 (703.) ● |
Radfahren | 92.2 km | 03:32:32 | 00:49:23 | 33.9 km/h | -08:35 (32.) ● | -09:59 (281.) ● | -10:59 (309.) ● |
Radfahren | 92.2 km | 03:32:32 | 02:46:06 | 33.31 km/h | -25:20 (31.) ● | -26:25 (265.) ● | -29:44 (288.) ● |
Wechsel | 03:39:04 | 00:06:32 | - | -00:04 (147.) ● | +00:15 (1095.) ● | +00:23 (1445.) ● | |
Laufen | 0.7 km | 03:41:06 | 00:02:02 | 02:54 min/km | -00:07 (114.) ● | -00:03 (889.) ● | -00:05 (1070.) ● |
Laufen | 2.1 km | 03:49:38 | 00:08:32 | 06:05 min/km | +00:24 (167.) ● | +00:35 (1219.) ● | +00:29 (1529.) ● |
Laufen | 3.4 km | 03:57:04 | 00:07:26 | 05:43 min/km | -00:22 (117.) ● | -00:13 (879.) ● | -00:18 (1079.) ● |
Laufen | 6.3 km | 04:13:40 | 00:16:36 | 05:43 min/km | -00:04 (144.) ● | +00:13 (1026.) ● | +00:02 (1271.) ● |
Laufen | 9 km | 04:31:16 | 00:17:36 | 06:31 min/km | +00:11 (146.) ● | +00:33 (1060.) ● | +00:24 (1332.) ● |
Laufen | 10.4 km | 04:40:02 | 00:08:46 | 06:15 min/km | +00:21 (158.) ● | +00:30 (1124.) ● | +00:26 (1424.) ● |
Laufen | 11.8 km | 04:48:58 | 00:08:56 | 06:22 min/km | -00:04 (139.) ● | +00:05 (1014.) ● | +00:01 (1270.) ● |
Laufen | 13.2 km | 04:57:33 | 00:08:35 | 06:07 min/km | -00:23 (124.) ● | -00:14 (873.) ● | -00:18 (1095.) ● |
Laufen | 14.6 km | 05:05:57 | 00:08:24 | 05:59 min/km | -00:10 (127.) ● | -00:01 (961.) ● | -00:04 (1206.) ● |
Laufen | 17.4 km | 05:21:32 | 00:15:35 | 05:33 min/km | -02:48 (60.) ● | -02:26 (549.) ● | -02:34 (675.) ● |
Laufen | 20.1 km | 05:37:46 | 00:16:14 | 06:00 min/km | -02:31 (69.) ● | -02:08 (624.) ● | -02:14 (774.) ● |
Laufen | 21.1 km | 05:44:12 | 00:06:26 | 06:26 min/km | -00:20 (115.) ● | -00:18 (906.) ● | -00:18 (1145.) ● |
Laufen | 21.1 km | 05:44:12 | 02:05:08 | 05:55 min/km | -05:53 (121.) ● | -03:27 (893.) ● | -04:29 (1110.) ● |
Total | 115.2 km | 05:44:12 | 05:44:12 | 20.08 km/h | -37:01 (60.) ● | -34:36 (529.) ● | -38:55 (617.) ● |