Christopher Manzara -
Ironman 70.3 Oceanside 2023
Quick facts
1806/1420/214Alle/Geschlecht/AK
M35-39Altersklasse
1516Startnummer
USANationalität
46:53 | 3:26:49 | 2:40:59 | 7:12:02 |
Vergleiche Christopher Manzara mit anderen Athleten!
1516 Manzara
1987 Bertram ×
1333 Rohner ×
1388 Tang ×
1613 Steeves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +04:39 (198.) ● | +05:21 (1371.) ● | +05:11 (1762.) ● |
Wechsel | 00:57:15 | 00:10:22 | - | +01:09 (171.) ● | +00:29 (1090.) ● | +00:33 (1420.) ● | |
Radfahren | 20.3 km | 01:40:12 | 00:42:57 | 28.36 km/h | +04:17 (219.) ● | +03:40 (1449.) ● | +03:02 (1778.) ● |
Radfahren | 42.6 km | 02:26:17 | 00:46:05 | 29.03 km/h | +03:48 (201.) ● | +03:37 (1362.) ● | +02:51 (1665.) ● |
Radfahren | 63.9 km | 03:19:14 | 00:52:57 | 24.14 km/h | +03:19 (188.) ● | +02:49 (1251.) ● | +01:54 (1503.) ● |
Radfahren | 64.3 km | 03:20:30 | 00:01:16 | 18.95 km/h | ±00:00 (147.) ● | ±00:00 (1022.) ● | ±00:00 (1263.) ● |
Radfahren | 92.2 km | 04:24:04 | 01:03:34 | 26.33 km/h | +04:14 (193.) ● | +04:12 (1275.) ● | +03:12 (1557.) ● |
Radfahren | 92.2 km | 04:24:04 | 03:26:49 | 26.75 km/h | +15:38 (196.) ● | +14:18 (1315.) ● | +10:59 (1597.) ● |
Wechsel | 04:31:03 | 00:06:59 | - | +01:04 (189.) ● | +00:42 (1187.) ● | +00:50 (1566.) ● | |
Laufen | 0.7 km | 04:33:04 | 00:02:01 | 02:52 min/km | ±00:00 (148.) ● | -00:04 (879.) ● | -00:06 (1058.) ● |
Laufen | 2.1 km | 04:41:17 | 00:08:13 | 05:52 min/km | +00:31 (179.) ● | +00:16 (1099.) ● | +00:10 (1362.) ● |
Laufen | 3.4 km | 04:49:30 | 00:08:13 | 06:19 min/km | +00:52 (196.) ● | +00:34 (1199.) ● | +00:29 (1507.) ● |
Laufen | 6.3 km | 05:08:07 | 00:18:37 | 06:25 min/km | +02:52 (213.) ● | +02:14 (1355.) ● | +02:03 (1719.) ● |
Laufen | 9 km | 05:29:02 | 00:20:55 | 07:44 min/km | +04:29 (233.) ● | +03:52 (1513.) ● | +03:43 (1939.) ● |
Laufen | 10.4 km | 05:39:34 | 00:10:32 | 07:31 min/km | +02:32 (238.) ● | +02:16 (1580.) ● | +02:12 (2046.) ● |
Laufen | 11.8 km | 05:51:49 | 00:12:15 | 08:44 min/km | +03:44 (246.) ● | +03:24 (1668.) ● | +03:20 (2168.) ● |
Laufen | 13.2 km | 06:03:55 | 00:12:06 | 08:38 min/km | +03:35 (245.) ● | +03:17 (1655.) ● | +03:13 (2154.) ● |
Laufen | 14.6 km | 06:15:21 | 00:11:26 | 08:09 min/km | +03:20 (244.) ● | +03:01 (1643.) ● | +02:58 (2134.) ● |
Laufen | 17.4 km | 06:40:01 | 00:24:40 | 08:48 min/km | +07:11 (240.) ● | +06:39 (1641.) ● | +06:31 (2131.) ● |
Laufen | 20.1 km | 07:04:15 | 00:24:14 | 08:58 min/km | +06:28 (235.) ● | +05:52 (1582.) ● | +05:46 (2054.) ● |
Laufen | 21.1 km | 07:12:02 | 00:07:47 | 07:47 min/km | +01:25 (213.) ● | +01:03 (1422.) ● | +01:03 (1835.) ● |
Laufen | 21.1 km | 07:12:02 | 02:40:59 | 07:37 min/km | +36:59 (236.) ● | +32:24 (1547.) ● | +31:22 (1990.) ● |
Total | 115.2 km | 07:12:02 | 07:12:02 | 16 km/h | +59:29 (214.) ● | +53:14 (1420.) ● | +48:55 (1806.) ● |