Jason Gale -
Ironman 70.3 Oceanside 2023
Quick facts
1701/1347/184Alle/Geschlecht/AK
M50-54Altersklasse
1544Startnummer
USANationalität
49:46 | 3:30:33 | 2:19:06 | 7:02:16 |
Vergleiche Jason Gale mit anderen Athleten!
1544 Gale
954 Olofson ×
2404 Nelson ×
2073 Guitron ×
932 Bayardo Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:46 | 00:49:46 | 02:37 min/100m | +07:08 (206.) ● | +08:14 (1519.) ● | +08:04 (1953.) ● |
Wechsel | 01:04:55 | 00:15:09 | - | +04:21 (218.) ● | +05:16 (1607.) ● | +05:20 (2084.) ● | |
Radfahren | 20.3 km | 01:46:52 | 00:41:57 | 29.03 km/h | +02:29 (188.) ● | +02:40 (1331.) ● | +02:02 (1600.) ● |
Radfahren | 42.6 km | 02:34:08 | 00:47:16 | 28.31 km/h | +04:38 (206.) ● | +04:48 (1466.) ● | +04:02 (1810.) ● |
Radfahren | 63.9 km | 03:28:25 | 00:54:17 | 23.54 km/h | +03:32 (188.) ● | +04:09 (1343.) ● | +03:14 (1639.) ● |
Radfahren | 64.3 km | 03:29:38 | 00:01:13 | 19.73 km/h | -00:04 (88.) ● | -00:03 (641.) ● | -00:03 (777.) ● |
Radfahren | 92.2 km | 04:35:28 | 01:05:50 | 25.43 km/h | +05:42 (195.) ● | +06:28 (1392.) ● | +05:28 (1732.) ● |
Radfahren | 92.2 km | 04:35:28 | 03:30:33 | 26.27 km/h | +16:17 (195.) ● | +18:02 (1373.) ● | +14:43 (1694.) ● |
Wechsel | 04:43:10 | 00:07:42 | - | +00:52 (175.) ● | +01:25 (1327.) ● | +01:33 (1755.) ● | |
Laufen | 0.7 km | 04:45:16 | 00:02:06 | 03:00 min/km | -00:07 (117.) ● | +00:01 (1047.) ● | -00:01 (1274.) ● |
Laufen | 2.1 km | 04:53:46 | 00:08:30 | 06:04 min/km | +00:09 (147.) ● | +00:33 (1209.) ● | +00:27 (1512.) ● |
Laufen | 3.4 km | 05:02:04 | 00:08:18 | 06:23 min/km | +00:17 (154.) ● | +00:39 (1238.) ● | +00:34 (1552.) ● |
Laufen | 6.3 km | 05:19:26 | 00:17:22 | 05:59 min/km | +00:17 (141.) ● | +00:59 (1151.) ● | +00:48 (1442.) ● |
Laufen | 9 km | 05:37:42 | 00:18:16 | 06:45 min/km | +00:31 (144.) ● | +01:13 (1169.) ● | +01:04 (1470.) ● |
Laufen | 10.4 km | 05:46:52 | 00:09:10 | 06:32 min/km | +00:30 (154.) ● | +00:54 (1249.) ● | +00:50 (1592.) ● |
Laufen | 11.8 km | 05:55:50 | 00:08:58 | 06:24 min/km | -00:17 (122.) ● | +00:07 (1025.) ● | +00:03 (1283.) ● |
Laufen | 13.2 km | 06:05:12 | 00:09:22 | 06:41 min/km | +00:09 (138.) ● | +00:33 (1144.) ● | +00:29 (1442.) ● |
Laufen | 14.6 km | 06:14:22 | 00:09:10 | 06:32 min/km | +00:20 (147.) ● | +00:45 (1190.) ● | +00:42 (1517.) ● |
Laufen | 17.4 km | 06:34:01 | 00:19:39 | 07:01 min/km | +00:48 (149.) ● | +01:38 (1189.) ● | +01:30 (1520.) ● |
Laufen | 20.1 km | 06:54:36 | 00:20:35 | 07:37 min/km | +01:21 (162.) ● | +02:13 (1268.) ● | +02:07 (1629.) ● |
Laufen | 21.1 km | 07:02:16 | 00:07:40 | 07:40 min/km | +00:10 (178.) ● | +00:56 (1386.) ● | +00:56 (1788.) ● |
Laufen | 21.1 km | 07:02:16 | 02:19:06 | 06:35 min/km | +04:08 (146.) ● | +10:31 (1192.) ● | +09:29 (1504.) ● |
Total | 115.2 km | 07:02:16 | 07:02:16 | 16.37 km/h | +32:46 (184.) ● | +43:28 (1347.) ● | +39:09 (1701.) ● |