Matt Sopha -
Ironman 70.3 Oceanside 2023

Quick facts

909/760/129Alle/Geschlecht/AK

M40-44Altersklasse

167Startnummer

USANationalität


46:15	3:20:17	1:41:11	6:04:48

Vergleiche Matt Sopha mit anderen Athleten!

167 Sopha

333 Purganan ×

2107 Gonzales ×

2279 Zarrilli ×

1584 Kredell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:15	00:46:15	02:26 min/100m	+03:40 (205.) ●	+04:43 (1329.) ●	+04:33 (1705.) ●
Wechsel		00:57:37	00:11:22	-	+01:42 (205.) ●	+01:29 (1240.) ●	+01:33 (1611.) ●
Radfahren	20.3 km	01:40:33	00:42:56	28.37 km/h	+03:45 (238.) ●	+03:39 (1445.) ●	+03:01 (1773.) ●
Radfahren	42.6 km	02:24:18	00:43:45	30.58 km/h	+01:26 (188.) ●	+01:17 (1131.) ●	+00:31 (1341.) ●
Radfahren	63.9 km	03:14:04	00:49:46	25.68 km/h	-00:09 (153.) ●	-00:22 (938.) ●	-01:17 (1085.) ●
Radfahren	64.3 km	03:15:18	00:01:14	19.46 km/h	-00:03 (111.) ●	-00:02 (702.) ●	-00:02 (846.) ●
Radfahren	92.2 km	04:17:54	01:02:36	26.74 km/h	+03:18 (204.) ●	+03:14 (1227.) ●	+02:14 (1486.) ●
Radfahren	92.2 km	04:17:54	03:20:17	27.62 km/h	+08:17 (201.) ●	+07:46 (1183.) ●	+04:27 (1402.) ●
Wechsel		04:23:37	00:05:43	-	-00:30 (150.) ●	-00:34 (883.) ●	-00:26 (1182.) ●
Laufen	0.7 km	04:25:27	00:01:50	02:37 min/km	-00:15 (76.) ●	-00:15 (477.) ●	-00:17 (559.) ●
Laufen	2.1 km	04:32:19	00:06:52	04:54 min/km	-01:07 (61.) ●	-01:05 (422.) ●	-01:11 (494.) ●
Laufen	3.4 km	04:38:35	00:06:16	04:49 min/km	-01:25 (47.) ●	-01:23 (322.) ●	-01:28 (377.) ●
Laufen	6.3 km	04:51:55	00:13:20	04:35 min/km	-03:05 (46.) ●	-03:03 (319.) ●	-03:14 (368.) ●
Laufen	9 km	05:05:15	00:13:20	04:56 min/km	-03:42 (36.) ●	-03:43 (259.) ●	-03:52 (297.) ●
Laufen	10.4 km	05:11:37	00:06:22	04:32 min/km	-01:54 (32.) ●	-01:54 (242.) ●	-01:58 (280.) ●
Laufen	11.8 km	05:18:21	00:06:44	04:48 min/km	-02:10 (29.) ●	-02:07 (231.) ●	-02:11 (263.) ●
Laufen	13.2 km	05:25:00	00:06:39	04:45 min/km	-02:13 (27.) ●	-02:10 (219.) ●	-02:14 (252.) ●
Laufen	14.6 km	05:31:17	00:06:17	04:29 min/km	-02:11 (28.) ●	-02:08 (219.) ●	-02:11 (253.) ●
Laufen	17.4 km	05:44:53	00:13:36	04:51 min/km	-04:31 (37.) ●	-04:25 (255.) ●	-04:33 (297.) ●
Laufen	20.1 km	05:59:01	00:14:08	05:14 min/km	-04:10 (42.) ●	-04:14 (295.) ●	-04:20 (347.) ●
Laufen	21.1 km	06:04:48	00:05:47	05:47 min/km	-01:10 (96.) ●	-00:57 (584.) ●	-00:57 (711.) ●
Laufen	21.1 km	06:04:48	01:41:11	04:47 min/km	-27:53 (41.) ●	-27:24 (284.) ●	-28:26 (328.) ●
Total	115.2 km	06:04:48	06:04:48	18.95 km/h	-14:44 (129.) ●	-14:00 (760.) ●	-18:19 (909.) ●

Ges	Sex	Ak	Name	#	AK
883	739	124	Pablo Castro	1421	M40-44	USA	00:40:58	03:18:18	01:48:13	06:02:55
889	744	125	Brian Lehnhof	1676	M40-44	USA	00:48:29	03:01:09	02:06:21	06:03:09
891	746	126	Francisco East Duran	2444	M40-44	USA	00:43:47	03:04:45	02:01:36	06:03:20
904	756	127	Nathyn Purganan	333	M40-44	USA	00:42:33	02:52:11	02:17:38	06:04:29
908	759	128	Luke Gonzales	2107	M40-44	USA	00:45:35	03:06:35	01:56:15	06:04:42
909	760	129	Matt Sopha	167	M40-44	USA	00:46:15	03:20:17	01:41:11	06:04:48
917	768	130	Zack Zarrilli	2279	M40-44	USA	00:38:06	03:11:53	02:03:46	06:05:16
944	789	131	Greg Kredell	1584	M40-44	USA	00:38:22	03:00:55	02:15:12	06:07:30
946	791	132	Stephen Kirk	1707	M40-44	USA	00:36:22	02:54:54	02:21:58	06:07:36
954	798	133	Jeremy Aston	1788	M40-44	USA	00:41:39	03:03:41	02:03:00	06:07:54