Ryan Stenderup -
Ironman 70.3 Oceanside 2023

Quick facts

1488/1195/189Alle/Geschlecht/AK

M35-39Altersklasse

1749Startnummer

USANationalität


42:42	3:14:05	2:33:58	6:44:06

Vergleiche Ryan Stenderup mit anderen Athleten!

1749 Stenderup

2116 Cessna ×

2392 Allen ×

611 Parkinson ×

1158 Hart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:42	00:42:42	02:14 min/100m	+00:28 (147.) ●	+01:10 (1069.) ●	+01:00 (1347.) ●
Wechsel		00:49:42	00:07:00	-	-02:13 (76.) ●	-02:53 (455.) ●	-02:49 (633.) ●
Radfahren	20.3 km	01:30:57	00:41:15	29.53 km/h	+02:35 (189.) ●	+01:58 (1228.) ●	+01:20 (1459.) ●
Radfahren	42.6 km	02:12:03	00:41:06	32.55 km/h	-01:11 (109.) ●	-01:22 (773.) ●	-02:08 (869.) ●
Radfahren	63.9 km	03:04:14	00:52:11	24.49 km/h	+02:33 (172.) ●	+02:03 (1170.) ●	+01:08 (1397.) ●
Radfahren	64.3 km	03:05:17	00:01:03	22.86 km/h	-00:13 (4.) ●	-00:13 (58.) ●	-00:13 (76.) ●
Radfahren	92.2 km	04:03:47	00:58:30	28.62 km/h	-00:50 (145.) ●	-00:52 (974.) ●	-01:52 (1133.) ●
Radfahren	92.2 km	04:03:47	03:14:05	28.5 km/h	+02:54 (147.) ●	+01:34 (1012.) ●	-01:45 (1173.) ●
Wechsel		04:10:08	00:06:21	-	+00:26 (172.) ●	+00:04 (1051.) ●	+00:12 (1394.) ●
Laufen	0.7 km	04:12:08	00:02:00	02:51 min/km	-00:01 (146.) ●	-00:05 (853.) ●	-00:07 (1018.) ●
Laufen	2.1 km	04:20:49	00:08:41	06:12 min/km	+00:59 (205.) ●	+00:44 (1290.) ●	+00:38 (1616.) ●
Laufen	3.4 km	04:29:33	00:08:44	06:43 min/km	+01:23 (218.) ●	+01:05 (1377.) ●	+01:00 (1745.) ●
Laufen	6.3 km	04:48:10	00:18:37	06:25 min/km	+02:52 (212.) ●	+02:14 (1354.) ●	+02:03 (1716.) ●
Laufen	9 km	05:09:10	00:21:00	07:46 min/km	+04:34 (235.) ●	+03:57 (1521.) ●	+03:48 (1952.) ●
Laufen	10.4 km	05:19:11	00:10:01	07:09 min/km	+02:01 (229.) ●	+01:45 (1499.) ●	+01:41 (1915.) ●
Laufen	11.8 km	05:29:24	00:10:13	07:17 min/km	+01:42 (217.) ●	+01:22 (1369.) ●	+01:18 (1750.) ●
Laufen	13.2 km	05:39:37	00:10:13	07:17 min/km	+01:42 (212.) ●	+01:24 (1369.) ●	+01:20 (1750.) ●
Laufen	14.6 km	05:49:12	00:09:35	06:50 min/km	+01:29 (204.) ●	+01:10 (1298.) ●	+01:07 (1664.) ●
Laufen	17.4 km	06:12:17	00:23:05	08:14 min/km	+05:36 (233.) ●	+05:04 (1544.) ●	+04:56 (1990.) ●
Laufen	20.1 km	06:36:10	00:23:53	08:50 min/km	+06:07 (231.) ●	+05:31 (1554.) ●	+05:25 (2019.) ●
Laufen	21.1 km	06:44:06	00:07:56	07:56 min/km	+01:34 (217.) ●	+01:12 (1462.) ●	+01:12 (1884.) ●
Laufen	21.1 km	06:44:06	02:33:58	07:17 min/km	+29:58 (224.) ●	+25:23 (1454.) ●	+24:21 (1859.) ●
Total	115.2 km	06:44:06	06:44:06	17.1 km/h	+31:33 (189.) ●	+25:18 (1195.) ●	+20:59 (1488.) ●

Ges	Sex	Ak	Name	#	AK
1448	1165	184	Chase Gunther	2244	M35-39	USA	00:53:00	03:12:48	02:21:01	06:40:41
1453	1169	185	Christopher Harper	2064	M35-39	USA	00:42:50	03:23:45	02:18:57	06:41:02
1459	1174	186	Chris Hill	2144	M35-39	USA	00:37:49	03:04:23	02:38:24	06:41:27
1461	1176	187	David Cessna	2116	M35-39	USA	00:36:08	03:15:06	02:29:56	06:41:40
1487	1194	188	Daniel Allen	2392	M35-39	USA	00:45:26	03:18:42	02:24:54	06:44:05
1488	1195	189	Ryan Stenderup	1749	M35-39	USA	00:42:42	03:14:05	02:33:58	06:44:06
1489	1196	190	Richard Parkinson	611	M35-39	GBR	00:43:01	03:14:55	02:32:52	06:44:11
1499	1203	191	Christopher Hart	1158	M35-39	USA	00:41:05	03:32:54	02:12:43	06:45:01
1513	1215	192	Scott Stevens	1586	M35-39	USA	00:40:06	03:20:54	02:23:37	06:45:50
1514	1216	193	Eric Price	1194	M35-39	USA	00:37:46	03:13:55	02:36:28	06:45:56