Ryan Grove -
Ironman 70.3 Oceanside 2023
Quick facts
512/440/54Alle/Geschlecht/AK
M50-54Altersklasse
1822Startnummer
USANationalität
37:16 | 3:03:12 | 1:45:38 | 5:36:19 |
Vergleiche Ryan Grove mit anderen Athleten!
1822 Grove
1182 Smith ×
2096 Meggers ×
451 Slade ×
1183 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -05:22 (62.) ● | -04:16 (540.) ● | -04:26 (674.) ● |
Wechsel | 00:43:12 | 00:05:56 | - | -04:52 (20.) ● | -03:57 (251.) ● | -03:53 (355.) ● | |
Radfahren | 20.3 km | 01:22:57 | 00:39:45 | 30.64 km/h | +00:17 (139.) ● | +00:28 (996.) ● | -00:10 (1141.) ● |
Radfahren | 42.6 km | 02:04:35 | 00:41:38 | 32.14 km/h | -01:00 (112.) ● | -00:50 (841.) ● | -01:36 (952.) ● |
Radfahren | 63.9 km | 02:52:30 | 00:47:55 | 26.67 km/h | -02:50 (88.) ● | -02:13 (740.) ● | -03:08 (831.) ● |
Radfahren | 64.3 km | 02:53:47 | 00:01:17 | 18.7 km/h | ±00:00 (146.) ● | +00:01 (1048.) ● | +00:01 (1304.) ● |
Radfahren | 92.2 km | 03:46:24 | 00:52:37 | 31.82 km/h | -07:31 (64.) ● | -06:45 (491.) ● | -07:45 (555.) ● |
Radfahren | 92.2 km | 03:46:24 | 03:03:12 | 30.2 km/h | -11:04 (89.) ● | -09:19 (712.) ● | -12:38 (797.) ● |
Wechsel | 03:50:41 | 00:04:17 | - | -02:33 (46.) ● | -02:00 (469.) ● | -01:52 (650.) ● | |
Laufen | 0.7 km | 03:52:25 | 00:01:44 | 02:28 min/km | -00:29 (23.) ● | -00:21 (305.) ● | -00:23 (352.) ● |
Laufen | 2.1 km | 03:58:58 | 00:06:33 | 04:40 min/km | -01:48 (25.) ● | -01:24 (311.) ● | -01:30 (359.) ● |
Laufen | 3.4 km | 04:05:17 | 00:06:19 | 04:51 min/km | -01:42 (31.) ● | -01:20 (336.) ● | -01:25 (394.) ● |
Laufen | 6.3 km | 04:18:44 | 00:13:27 | 04:38 min/km | -03:38 (34.) ● | -02:56 (336.) ● | -03:07 (392.) ● |
Laufen | 9 km | 04:32:43 | 00:13:59 | 05:10 min/km | -03:46 (35.) ● | -03:04 (345.) ● | -03:13 (408.) ● |
Laufen | 10.4 km | 04:39:24 | 00:06:41 | 04:46 min/km | -01:59 (28.) ● | -01:35 (327.) ● | -01:39 (385.) ● |
Laufen | 11.8 km | 04:46:38 | 00:07:14 | 05:09 min/km | -02:01 (38.) ● | -01:37 (363.) ● | -01:41 (434.) ● |
Laufen | 13.2 km | 04:53:47 | 00:07:09 | 05:06 min/km | -02:04 (35.) ● | -01:40 (364.) ● | -01:44 (432.) ● |
Laufen | 14.6 km | 05:00:35 | 00:06:48 | 04:51 min/km | -02:02 (36.) ● | -01:37 (367.) ● | -01:40 (439.) ● |
Laufen | 17.4 km | 05:15:13 | 00:14:38 | 05:13 min/km | -04:13 (42.) ● | -03:23 (397.) ● | -03:31 (474.) ● |
Laufen | 20.1 km | 05:30:29 | 00:15:16 | 05:39 min/km | -03:58 (50.) ● | -03:06 (453.) ● | -03:12 (554.) ● |
Laufen | 21.1 km | 05:36:19 | 00:05:50 | 05:50 min/km | -01:40 (66.) ● | -00:54 (607.) ● | -00:54 (740.) ● |
Laufen | 21.1 km | 05:36:19 | 01:45:38 | 05:00 min/km | -29:20 (39.) ● | -22:57 (368.) ● | -23:59 (438.) ● |
Total | 115.2 km | 05:36:19 | 05:36:19 | 20.55 km/h | -53:11 (54.) ● | -42:29 (440.) ● | -46:48 (512.) ● |