Jeff Nichols -
Ironman 70.3 Oceanside 2023
Quick facts
1621/1293/173Alle/Geschlecht/AK
M45-49Altersklasse
1844Startnummer
USANationalität
48:08 | 3:24:56 | 2:20:06 | 6:55:02 |
Vergleiche Jeff Nichols mit anderen Athleten!
1844 Nichols
1461 Davidson ×
873 Silveyra ×
2459 French ×
1328 Cripps ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +06:03 (194.) ● | +06:36 (1447.) ● | +06:26 (1856.) ● |
Wechsel | 00:59:57 | 00:11:49 | - | +01:44 (178.) ● | +01:56 (1310.) ● | +02:00 (1696.) ● | |
Radfahren | 20.3 km | 01:40:18 | 00:40:21 | 30.19 km/h | +01:03 (155.) ● | +01:04 (1090.) ● | +00:26 (1273.) ● |
Radfahren | 42.6 km | 02:25:41 | 00:45:23 | 29.48 km/h | +03:07 (185.) ● | +02:55 (1293.) ● | +02:09 (1574.) ● |
Radfahren | 63.9 km | 03:19:19 | 00:53:38 | 23.83 km/h | +03:00 (184.) ● | +03:30 (1290.) ● | +02:35 (1559.) ● |
Radfahren | 64.3 km | 03:20:43 | 00:01:24 | 17.14 km/h | +00:08 (210.) ● | +00:08 (1541.) ● | +00:08 (1959.) ● |
Radfahren | 92.2 km | 04:24:53 | 01:04:10 | 26.09 km/h | +06:12 (186.) ● | +04:48 (1303.) ● | +03:48 (1600.) ● |
Radfahren | 92.2 km | 04:24:53 | 03:24:56 | 26.99 km/h | +13:30 (179.) ● | +12:25 (1278.) ● | +09:06 (1545.) ● |
Wechsel | 04:34:56 | 00:10:03 | - | +03:27 (215.) ● | +03:46 (1604.) ● | +03:54 (2100.) ● | |
Laufen | 0.7 km | 04:36:56 | 00:02:00 | 02:51 min/km | -00:09 (109.) ● | -00:05 (850.) ● | -00:07 (1014.) ● |
Laufen | 2.1 km | 04:44:45 | 00:07:49 | 05:34 min/km | -00:19 (123.) ● | -00:08 (933.) ● | -00:14 (1134.) ● |
Laufen | 3.4 km | 04:52:34 | 00:07:49 | 06:00 min/km | +00:01 (148.) ● | +00:10 (1052.) ● | +00:05 (1307.) ● |
Laufen | 6.3 km | 05:10:02 | 00:17:28 | 06:01 min/km | +00:48 (164.) ● | +01:05 (1169.) ● | +00:54 (1467.) ● |
Laufen | 9 km | 05:29:21 | 00:19:19 | 07:09 min/km | +01:54 (177.) ● | +02:16 (1318.) ● | +02:07 (1672.) ● |
Laufen | 10.4 km | 05:37:52 | 00:08:31 | 06:04 min/km | +00:06 (147.) ● | +00:15 (1054.) ● | +00:11 (1328.) ● |
Laufen | 11.8 km | 05:48:00 | 00:10:08 | 07:14 min/km | +01:08 (182.) ● | +01:17 (1347.) ● | +01:13 (1716.) ● |
Laufen | 13.2 km | 05:57:57 | 00:09:57 | 07:06 min/km | +00:59 (178.) ● | +01:08 (1297.) ● | +01:04 (1649.) ● |
Laufen | 14.6 km | 06:06:56 | 00:08:59 | 06:24 min/km | +00:25 (155.) ● | +00:34 (1136.) ● | +00:31 (1448.) ● |
Laufen | 17.4 km | 06:27:50 | 00:20:54 | 07:27 min/km | +02:31 (177.) ● | +02:53 (1338.) ● | +02:45 (1711.) ● |
Laufen | 20.1 km | 06:48:09 | 00:20:19 | 07:31 min/km | +01:34 (167.) ● | +01:57 (1235.) ● | +01:51 (1589.) ● |
Laufen | 21.1 km | 06:55:02 | 00:06:53 | 06:53 min/km | +00:07 (149.) ● | +00:09 (1113.) ● | +00:09 (1420.) ● |
Laufen | 21.1 km | 06:55:02 | 02:20:06 | 06:38 min/km | +09:05 (165.) ● | +11:31 (1214.) ● | +10:29 (1534.) ● |
Total | 115.2 km | 06:55:02 | 06:55:02 | 16.65 km/h | +33:49 (173.) ● | +36:14 (1293.) ● | +31:55 (1621.) ● |