Adrian Monge -
Ironman 70.3 Oceanside 2023

Quick facts

1209/1005/164Alle/Geschlecht/AK

M40-44Altersklasse

1886Startnummer

USANationalität


45:57	2:58:47	2:19:00	6:22:49

Vergleiche Adrian Monge mit anderen Athleten!

1886 Monge

106 Viera Michel ×

2110 Outman ×

1336 Ostrander ×

2200 Reynolds ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:57	00:45:57	02:25 min/100m	+03:22 (198.) ●	+04:25 (1309.) ●	+04:15 (1673.) ●
Wechsel		00:56:34	00:10:37	-	+00:57 (184.) ●	+00:44 (1136.) ●	+00:48 (1478.) ●
Radfahren	20.3 km	01:31:16	00:34:42	35.1 km/h	-04:29 (37.) ●	-04:35 (249.) ●	-05:13 (275.) ●
Radfahren	42.6 km	02:09:42	00:38:26	34.81 km/h	-03:53 (69.) ●	-04:02 (416.) ●	-04:48 (454.) ●
Radfahren	63.9 km	02:57:57	00:48:15	26.49 km/h	-01:40 (127.) ●	-01:53 (779.) ●	-02:48 (881.) ●
Radfahren	64.3 km	02:59:11	00:01:14	19.46 km/h	-00:03 (130.) ●	-00:02 (826.) ●	-00:02 (998.) ●
Radfahren	92.2 km	03:55:21	00:56:10	29.8 km/h	-03:08 (132.) ●	-03:12 (793.) ●	-04:12 (906.) ●
Radfahren	92.2 km	03:55:21	02:58:47	30.94 km/h	-13:13 (99.) ●	-13:44 (590.) ●	-17:03 (659.) ●
Wechsel		04:03:49	00:08:28	-	+02:15 (234.) ●	+02:11 (1442.) ●	+02:19 (1896.) ●
Laufen	0.7 km	04:05:56	00:02:07	03:01 min/km	+00:02 (179.) ●	+00:02 (1087.) ●	±00:00 (1327.) ●
Laufen	2.1 km	04:13:32	00:07:36	05:25 min/km	-00:23 (130.) ●	-00:21 (810.) ●	-00:27 (984.) ●
Laufen	3.4 km	04:21:09	00:07:37	05:51 min/km	-00:04 (154.) ●	-00:02 (971.) ●	-00:07 (1201.) ●
Laufen	6.3 km	04:37:23	00:16:14	05:35 min/km	-00:11 (153.) ●	-00:09 (962.) ●	-00:20 (1185.) ●
Laufen	9 km	04:54:17	00:16:54	06:15 min/km	-00:08 (153.) ●	-00:09 (942.) ●	-00:18 (1174.) ●
Laufen	10.4 km	05:02:46	00:08:29	06:03 min/km	+00:13 (170.) ●	+00:13 (1038.) ●	+00:09 (1311.) ●
Laufen	11.8 km	05:11:38	00:08:52	06:19 min/km	-00:02 (159.) ●	+00:01 (990.) ●	-00:03 (1237.) ●
Laufen	13.2 km	05:20:36	00:08:58	06:24 min/km	+00:06 (160.) ●	+00:09 (1017.) ●	+00:05 (1279.) ●
Laufen	14.6 km	05:29:37	00:09:01	06:26 min/km	+00:33 (182.) ●	+00:36 (1152.) ●	+00:33 (1468.) ●
Laufen	17.4 km	05:52:32	00:22:55	08:11 min/km	+04:48 (244.) ●	+04:54 (1527.) ●	+04:46 (1967.) ●
Laufen	20.1 km	06:14:50	00:22:18	08:15 min/km	+04:00 (238.) ●	+03:56 (1452.) ●	+03:50 (1869.) ●
Laufen	21.1 km	06:22:49	00:07:59	07:59 min/km	+01:02 (235.) ●	+01:15 (1471.) ●	+01:15 (1896.) ●
Laufen	21.1 km	06:22:49	02:19:00	06:35 min/km	+09:56 (193.) ●	+10:25 (1189.) ●	+09:23 (1500.) ●
Total	115.2 km	06:22:49	06:22:49	18.06 km/h	+03:17 (164.) ●	+04:01 (1005.) ●	-00:18 (1209.) ●

Ges	Sex	Ak	Name	#	AK
1139	945	159	Cruz Rodriguez	2097	M40-44	USA	00:48:01	03:06:22	02:06:58	06:18:29
1149	954	160	Jaron Ball	2066	M40-44	USA	00:40:30	03:10:39	02:14:10	06:19:10
1160	964	161	Jed Millar	1679	M40-44	USA	00:37:35	03:10:40	02:20:06	06:19:52
1168	969	162	Guillermo Viera Michel	106	M40-44	MEX	00:38:12	03:07:47	02:21:06	06:20:27
1205	1001	163	Trevor Outman	2110	M40-44	USA	00:40:27	03:11:21	02:14:45	06:22:30
1209	1005	164	Adrian Monge	1886	M40-44	USA	00:45:57	02:58:47	02:19:00	06:22:49
1219	1011	165	Scott Ostrander	1336	M40-44	USA	00:58:26	02:59:29	02:09:51	06:23:16
1225	1014	166	Kevin Reynolds	2200	M40-44	USA	00:56:03	03:14:09	01:52:28	06:23:29
1251	1030	167	Rocky Hernandez	1130	M40-44	USA	00:39:14	03:15:16	02:14:20	06:24:55
1252	1031	168	Todd Roberts	2040	M40-44	USA	00:46:10	03:17:24	02:08:25	06:24:57