Arnulf Graf -
Ironman 70.3 Oceanside 2023

Quick facts

1181/979/138Alle/Geschlecht/AK

M45-49Altersklasse

1906Startnummer

USANationalität


48:26	3:08:43	2:11:16	6:21:29

Vergleiche Arnulf Graf mit anderen Athleten!

1906 Graf

1530 Cavallaro ×

1171 Fletcher ×

1523 Vaughn ×

552 Hagarty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:26	00:48:26	02:32 min/100m	+06:21 (198.) ●	+06:54 (1462.) ●	+06:44 (1877.) ●
Wechsel		00:56:52	00:08:26	-	-01:39 (93.) ●	-01:27 (729.) ●	-01:23 (981.) ●
Radfahren	20.3 km	01:35:59	00:39:07	31.14 km/h	-00:11 (131.) ●	-00:10 (892.) ●	-00:48 (1012.) ●
Radfahren	42.6 km	02:19:20	00:43:21	30.87 km/h	+01:05 (157.) ●	+00:53 (1079.) ●	+00:07 (1278.) ●
Radfahren	63.9 km	03:08:09	00:48:49	26.18 km/h	-01:49 (121.) ●	-01:19 (839.) ●	-02:14 (954.) ●
Radfahren	64.3 km	03:09:30	00:01:21	17.78 km/h	+00:05 (186.) ●	+00:05 (1366.) ●	+00:05 (1726.) ●
Radfahren	92.2 km	04:05:35	00:56:05	29.85 km/h	-01:53 (117.) ●	-03:17 (789.) ●	-04:17 (896.) ●
Radfahren	92.2 km	04:05:35	03:08:43	29.31 km/h	-02:43 (129.) ●	-03:48 (869.) ●	-07:07 (993.) ●
Wechsel		04:10:13	00:04:38	-	-01:58 (69.) ●	-01:39 (559.) ●	-01:31 (770.) ●
Laufen	0.7 km	04:12:17	00:02:04	02:57 min/km	-00:05 (120.) ●	-00:01 (961.) ●	-00:03 (1159.) ●
Laufen	2.1 km	04:20:24	00:08:07	05:47 min/km	-00:01 (140.) ●	+00:10 (1050.) ●	+00:04 (1290.) ●
Laufen	3.4 km	04:28:03	00:07:39	05:53 min/km	-00:09 (137.) ●	±00:00 (978.) ●	-00:05 (1211.) ●
Laufen	6.3 km	04:44:51	00:16:48	05:47 min/km	+00:08 (153.) ●	+00:25 (1062.) ●	+00:14 (1319.) ●
Laufen	9 km	05:02:19	00:17:28	06:28 min/km	+00:03 (143.) ●	+00:25 (1045.) ●	+00:16 (1309.) ●
Laufen	10.4 km	05:10:39	00:08:20	05:57 min/km	-00:05 (137.) ●	+00:04 (993.) ●	±00:00 (1244.) ●
Laufen	11.8 km	05:19:32	00:08:53	06:20 min/km	-00:07 (133.) ●	+00:02 (993.) ●	-00:02 (1242.) ●
Laufen	13.2 km	05:28:34	00:09:02	06:27 min/km	+00:04 (143.) ●	+00:13 (1034.) ●	+00:09 (1301.) ●
Laufen	14.6 km	05:37:04	00:08:30	06:04 min/km	-00:04 (130.) ●	+00:05 (993.) ●	+00:02 (1253.) ●
Laufen	17.4 km	05:55:41	00:18:37	06:38 min/km	+00:14 (142.) ●	+00:36 (1052.) ●	+00:28 (1330.) ●
Laufen	20.1 km	06:14:58	00:19:17	07:08 min/km	+00:32 (149.) ●	+00:55 (1087.) ●	+00:49 (1390.) ●
Laufen	21.1 km	06:21:29	00:06:31	06:31 min/km	-00:15 (122.) ●	-00:13 (954.) ●	-00:13 (1204.) ●
Laufen	21.1 km	06:21:29	02:11:16	06:13 min/km	+00:15 (138.) ●	+02:41 (1026.) ●	+01:39 (1289.) ●
Total	115.2 km	06:21:29	06:21:29	18.12 km/h	+00:16 (138.) ●	+02:41 (979.) ●	-01:38 (1181.) ●

Ges	Sex	Ak	Name	#	AK
1121	933	133	Hao Yin	636	M45-49	USA	00:46:59	03:18:57	01:59:04	06:17:30
1131	941	134	Paul Hexter	2269	M45-49	CAN	00:35:38	03:11:56	02:11:28	06:17:51
1137	943	135	Patrick Brothers	1259	M45-49	AUS	00:44:08	03:00:41	02:17:10	06:18:21
1138	944	136	Frank Cavallaro	1530	M45-49	USA	00:52:34	03:07:34	01:57:28	06:18:26
1176	977	137	Justin Fletcher	1171	M45-49	USA	00:45:42	02:59:22	02:25:12	06:21:15
1181	979	138	Arnulf Graf	1906	M45-49	USA	00:48:26	03:08:43	02:11:16	06:21:29
1186	983	139	Scott Vaughn	1523	M45-49	USA	00:44:40	03:07:45	02:15:01	06:21:45
1191	988	140	Daniel Hagarty	552	M45-49	USA	00:34:47	03:06:27	02:26:13	06:21:51
1201	997	141	Ryan Fix	1583	M45-49	USA	00:42:14	03:14:14	02:02:23	06:22:10
1202	998	142	Sergio Castro	2551	M45-49	MEX	00:44:16	03:24:32	01:55:47	06:22:12