Tom Aaker -
Ironman 70.3 Oceanside 2023

Quick facts

553/475/8Alle/Geschlecht/AK

M60-64Altersklasse

1965Startnummer

USANationalität


36:30	3:03:30	1:44:35	5:39:23

Vergleiche Tom Aaker mit anderen Athleten!

1965 Aaker

355 Albertson ×

1841 Constant, Jr. ×

1427 Kennett ×

1720 Wade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-07:03 (20.) ●	-05:02 (480.) ●	-05:12 (596.) ●
Wechsel		00:46:36	00:10:06	-	-02:01 (34.) ●	+00:13 (1040.) ●	+00:17 (1361.) ●
Radfahren	20.3 km	01:26:57	00:40:21	30.19 km/h	-02:03 (36.) ●	+01:04 (1092.) ●	+00:26 (1275.) ●
Radfahren	42.6 km	02:07:59	00:41:02	32.61 km/h	-03:51 (22.) ●	-01:26 (767.) ●	-02:12 (862.) ●
Radfahren	63.9 km	02:54:25	00:46:26	27.52 km/h	-07:06 (12.) ●	-03:42 (586.) ●	-04:37 (652.) ●
Radfahren	64.3 km	02:55:39	00:01:14	19.46 km/h	-00:02 (44.) ●	-00:02 (784.) ●	-00:02 (948.) ●
Radfahren	92.2 km	03:50:06	00:54:27	30.74 km/h	-08:08 (19.) ●	-04:55 (662.) ●	-05:55 (746.) ●
Radfahren	92.2 km	03:50:06	03:03:30	30.15 km/h	-21:10 (20.) ●	-09:01 (722.) ●	-12:20 (808.) ●
Wechsel		03:54:48	00:04:42	-	-02:21 (17.) ●	-01:35 (579.) ●	-01:27 (796.) ●
Laufen	0.7 km	03:56:39	00:01:51	02:38 min/km	-00:26 (8.) ●	-00:14 (534.) ●	-00:16 (624.) ●
Laufen	2.1 km	04:03:42	00:07:03	05:02 min/km	-01:37 (10.) ●	-00:54 (498.) ●	-01:00 (594.) ●
Laufen	3.4 km	04:10:17	00:06:35	05:03 min/km	-01:41 (7.) ●	-01:04 (438.) ●	-01:09 (523.) ●
Laufen	6.3 km	04:24:05	00:13:48	04:45 min/km	-04:04 (6.) ●	-02:35 (396.) ●	-02:46 (469.) ●
Laufen	9 km	04:38:14	00:14:09	05:14 min/km	-04:33 (4.) ●	-02:54 (382.) ●	-03:03 (453.) ●
Laufen	10.4 km	04:45:03	00:06:49	04:52 min/km	-02:19 (5.) ●	-01:27 (374.) ●	-01:31 (444.) ●
Laufen	11.8 km	04:52:18	00:07:15	05:10 min/km	-02:30 (5.) ●	-01:36 (373.) ●	-01:40 (444.) ●
Laufen	13.2 km	04:59:21	00:07:03	05:02 min/km	-02:40 (6.) ●	-01:46 (339.) ●	-01:50 (395.) ●
Laufen	14.6 km	05:06:03	00:06:42	04:47 min/km	-02:35 (6.) ●	-01:43 (337.) ●	-01:46 (402.) ●
Laufen	17.4 km	05:20:06	00:14:03	05:01 min/km	-05:57 (4.) ●	-03:58 (311.) ●	-04:06 (365.) ●
Laufen	20.1 km	05:34:20	00:14:14	05:16 min/km	-06:03 (6.) ●	-04:08 (308.) ●	-04:14 (362.) ●
Laufen	21.1 km	05:39:23	00:05:03	05:03 min/km	-02:16 (4.) ●	-01:41 (236.) ●	-01:41 (276.) ●
Laufen	21.1 km	05:39:23	01:44:35	04:57 min/km	-36:41 (4.) ●	-24:00 (347.) ●	-25:02 (409.) ●
Total	115.2 km	05:39:23	05:39:23	20.37 km/h	-01:09:16 (8.) ●	-39:25 (475.) ●	-43:44 (553.) ●

Ges	Sex	Ak	Name	#	AK
149	132	1	Iain Campbell	359	M60-64	USA	00:33:31	02:43:55	01:27:52	04:54:01
191	170	2	Steven Galat	204	M60-64	USA	00:32:09	02:42:04	01:37:00	05:01:10
392	343	3	James Allen	1534	M60-64	USA	00:31:13	02:43:37	01:58:26	05:25:20
408	355	4	Dean Sprague	297	M60-64	USA	00:33:26	03:03:40	01:38:29	05:27:11
485	417	5	Ralph Bower	1399	M60-64	USA	00:31:40	02:52:43	01:58:58	05:34:11
502	432	6	Ted Albertson	355	M60-64	USA	00:39:21	02:53:23	01:45:53	05:35:05
548	470	7	Harry Constant, Jr.	1841	M60-64	USA	00:35:47	02:57:40	01:54:59	05:39:08
553	475	8	Tom Aaker	1965	M60-64	USA	00:36:30	03:03:30	01:44:35	05:39:23
565	485	9	Brian Kennett	1427	M60-64	USA	00:35:59	03:02:50	01:49:10	05:40:33
586	501	10	Rick Wade	1720	M60-64	USA	00:38:33	02:55:20	01:57:00	05:42:25