Joshua Monda -
Ironman 70.3 Oceanside 2023
Quick facts
36/32/1Alle/Geschlecht/AK
M40-44Altersklasse
225Startnummer
USANationalität
28:37 | 2:22:29 | 1:16:42 | 4:13:29 |
Vergleiche Joshua Monda mit anderen Athleten!
225 Monda
2353 Picard ×
1964 Nichols ×
306 Toth ×
2078 Rosas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:37 | 00:28:37 | 01:30 min/100m | -13:58 (6.) ● | -12:55 (80.) ● | -13:05 (102.) ● |
Wechsel | 00:32:03 | 00:03:26 | - | -06:14 (1.) ● | -06:27 (44.) ● | -06:23 (55.) ● | |
Radfahren | 20.3 km | 01:02:11 | 00:30:08 | 40.42 km/h | -09:03 (3.) ● | -09:09 (45.) ● | -09:47 (48.) ● |
Radfahren | 42.6 km | 01:35:19 | 00:33:08 | 40.38 km/h | -09:11 (4.) ● | -09:20 (49.) ● | -10:06 (51.) ● |
Radfahren | 63.9 km | 02:12:27 | 00:37:08 | 34.42 km/h | -12:47 (2.) ● | -13:00 (49.) ● | -13:55 (56.) ● |
Radfahren | 64.3 km | 02:13:40 | 00:01:13 | 19.73 km/h | -00:04 (105.) ● | -00:03 (676.) ● | -00:03 (816.) ● |
Radfahren | 92.2 km | 02:54:32 | 00:40:52 | 40.96 km/h | -18:26 (1.) ● | -18:30 (17.) ● | -19:30 (18.) ● |
Radfahren | 92.2 km | 02:54:32 | 02:22:29 | 38.83 km/h | -49:31 (1.) ● | -50:02 (39.) ● | -53:21 (40.) ● |
Wechsel | 02:56:47 | 00:02:15 | - | -03:58 (2.) ● | -04:02 (39.) ● | -03:54 (57.) ● | |
Laufen | 0.7 km | 02:58:10 | 00:01:23 | 01:58 min/km | -00:42 (1.) ● | -00:42 (38.) ● | -00:44 (43.) ● |
Laufen | 2.1 km | 03:03:18 | 00:05:08 | 03:39 min/km | -02:51 (1.) ● | -02:49 (33.) ● | -02:55 (38.) ● |
Laufen | 3.4 km | 03:08:08 | 00:04:50 | 03:43 min/km | -02:51 (1.) ● | -02:49 (32.) ● | -02:54 (37.) ● |
Laufen | 6.3 km | 03:18:16 | 00:10:08 | 03:29 min/km | -06:17 (1.) ● | -06:15 (28.) ● | -06:26 (32.) ● |
Laufen | 9 km | 03:28:33 | 00:10:17 | 03:48 min/km | -06:45 (1.) ● | -06:46 (24.) ● | -06:55 (28.) ● |
Laufen | 10.4 km | 03:33:27 | 00:04:54 | 03:29 min/km | -03:22 (1.) ● | -03:22 (22.) ● | -03:26 (26.) ● |
Laufen | 11.8 km | 03:38:37 | 00:05:10 | 03:41 min/km | -03:44 (1.) ● | -03:41 (20.) ● | -03:45 (23.) ● |
Laufen | 13.2 km | 03:43:49 | 00:05:12 | 03:42 min/km | -03:40 (1.) ● | -03:37 (23.) ● | -03:41 (25.) ● |
Laufen | 14.6 km | 03:48:42 | 00:04:53 | 03:29 min/km | -03:35 (1.) ● | -03:32 (23.) ● | -03:35 (25.) ● |
Laufen | 17.4 km | 03:59:05 | 00:10:23 | 03:42 min/km | -07:44 (1.) ● | -07:38 (21.) ● | -07:46 (24.) ● |
Laufen | 20.1 km | 04:09:33 | 00:10:28 | 03:52 min/km | -07:50 (1.) ● | -07:54 (20.) ● | -08:00 (22.) ● |
Laufen | 21.1 km | 04:13:29 | 00:03:56 | 03:56 min/km | -03:01 (1.) ● | -02:48 (22.) ● | -02:48 (24.) ● |
Laufen | 21.1 km | 04:13:29 | 01:16:42 | 03:38 min/km | -52:22 (1.) ● | -51:53 (20.) ● | -52:55 (23.) ● |
Total | 115.2 km | 04:13:29 | 04:13:29 | 27.27 km/h | -02:06:03 (1.) ● | -02:05:19 (32.) ● | -02:09:38 (36.) ● |