Steve Holm -
Ironman 70.3 Oceanside 2023

Quick facts

1781/1400/231Alle/Geschlecht/AK

M40-44Altersklasse

2378Startnummer

USANationalität


47:22	3:46:09	2:13:50	7:09:35

Vergleiche Steve Holm mit anderen Athleten!

2378 Holm

2152 Walker ×

2379 Miller ×

2149 Glazer ×

2236 Gordon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:22	00:47:22	02:29 min/100m	+04:47 (222.) ●	+05:50 (1402.) ●	+05:40 (1797.) ●
Wechsel		01:02:34	00:15:12	-	+05:32 (258.) ●	+05:19 (1611.) ●	+05:23 (2088.) ●
Radfahren	20.3 km	01:48:21	00:45:47	26.6 km/h	+06:36 (263.) ●	+06:30 (1637.) ●	+05:52 (2071.) ●
Radfahren	42.6 km	02:42:00	00:53:39	24.94 km/h	+11:20 (274.) ●	+11:11 (1715.) ●	+10:25 (2193.) ●
Radfahren	63.9 km	03:37:22	00:55:22	23.08 km/h	+05:27 (231.) ●	+05:14 (1410.) ●	+04:19 (1743.) ●
Radfahren	64.3 km	03:38:36	00:01:14	19.46 km/h	-00:03 (126.) ●	-00:02 (792.) ●	-00:02 (958.) ●
Radfahren	92.2 km	04:48:43	01:10:07	23.87 km/h	+10:49 (252.) ●	+10:45 (1544.) ●	+09:45 (1947.) ●
Radfahren	92.2 km	04:48:43	03:46:09	24.46 km/h	+34:09 (258.) ●	+33:38 (1582.) ●	+30:19 (1998.) ●
Wechsel		04:55:45	00:07:02	-	+00:49 (194.) ●	+00:45 (1197.) ●	+00:53 (1580.) ●
Laufen	0.7 km	04:57:55	00:02:10	03:05 min/km	+00:05 (192.) ●	+00:05 (1168.) ●	+00:03 (1434.) ●
Laufen	2.1 km	05:06:33	00:08:38	06:09 min/km	+00:39 (207.) ●	+00:41 (1275.) ●	+00:35 (1596.) ●
Laufen	3.4 km	05:14:56	00:08:23	06:26 min/km	+00:42 (201.) ●	+00:44 (1267.) ●	+00:39 (1596.) ●
Laufen	6.3 km	05:32:30	00:17:34	06:03 min/km	+01:09 (192.) ●	+01:11 (1188.) ●	+01:00 (1489.) ●
Laufen	9 km	05:50:44	00:18:14	06:45 min/km	+01:12 (186.) ●	+01:11 (1161.) ●	+01:02 (1460.) ●
Laufen	10.4 km	05:59:21	00:08:37	06:09 min/km	+00:21 (178.) ●	+00:21 (1083.) ●	+00:17 (1364.) ●
Laufen	11.8 km	06:08:34	00:09:13	06:34 min/km	+00:19 (174.) ●	+00:22 (1102.) ●	+00:18 (1384.) ●
Laufen	13.2 km	06:17:45	00:09:11	06:33 min/km	+00:19 (174.) ●	+00:22 (1092.) ●	+00:18 (1376.) ●
Laufen	14.6 km	06:26:27	00:08:42	06:12 min/km	+00:14 (169.) ●	+00:17 (1054.) ●	+00:14 (1334.) ●
Laufen	17.4 km	06:44:37	00:18:10	06:29 min/km	+00:03 (156.) ●	+00:09 (994.) ●	+00:01 (1258.) ●
Laufen	20.1 km	07:02:44	00:18:07	06:42 min/km	-00:11 (152.) ●	-00:15 (936.) ●	-00:21 (1179.) ●
Laufen	21.1 km	07:09:35	00:06:51	06:51 min/km	-00:06 (178.) ●	+00:07 (1096.) ●	+00:07 (1396.) ●
Laufen	21.1 km	07:09:35	02:13:50	06:20 min/km	+04:46 (172.) ●	+05:15 (1086.) ●	+04:13 (1368.) ●
Total	115.2 km	07:09:35	07:09:35	16.09 km/h	+50:03 (231.) ●	+50:47 (1400.) ●	+46:28 (1781.) ●

Ges	Sex	Ak	Name	#	AK
1761	1382	226	Christian Rodee	2391	M40-44	USA	00:44:37	03:16:18	02:35:45	07:07:44
1766	1387	227	Baba Sodeke	618	M40-44	USA	00:46:45	03:22:22	02:41:48	07:08:12
1767	1388	228	Eduardo Carbia	1351	M40-44	MEX	00:41:58	03:26:54	02:41:59	07:08:14
1768	1389	229	Justin Walker	2152	M40-44	USA	00:42:24	03:21:10	02:48:53	07:08:14
1780	1399	230	Matthew Miller	2379	M40-44	USA	00:53:29	03:42:16	02:13:51	07:09:31
1781	1400	231	Steve Holm	2378	M40-44	USA	00:47:22	03:46:09	02:13:50	07:09:35
1792	1408	232	Noah Glazer	2149	M40-44	USA	00:45:07	03:17:01	02:52:42	07:10:53
1799	1415	233	Justin Gordon	2236	M40-44	USA	00:52:50	03:48:47	02:06:26	07:11:29
1801	1417	234	Rice Stone	1419	M40-44	USA	00:36:58	03:30:14	02:39:45	07:11:35
1807	1421	235	Joseph Jacob	1708	M40-44	USA	00:50:08	03:26:38	02:37:00	07:12:05