James Gorga -
Ironman 70.3 Oceanside 2023
Quick facts
911/762/105Alle/Geschlecht/AK
M30-34Altersklasse
2386Startnummer
USANationalität
45:07 | 3:09:44 | 1:57:44 | 6:04:52 |
Vergleiche James Gorga mit anderen Athleten!
2386 Gorga
2005 Rinella ×
1356 Petrucci ×
803 Donnelly ×
1817 Lynch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +04:18 (150.) ● | +03:35 (1253.) ● | +03:25 (1597.) ● |
Wechsel | 00:53:07 | 00:08:00 | - | -01:26 (98.) ● | -01:53 (637.) ● | -01:49 (861.) ● | |
Radfahren | 20.3 km | 01:31:45 | 00:38:38 | 31.53 km/h | -00:38 (102.) ● | -00:39 (826.) ● | -01:17 (930.) ● |
Radfahren | 42.6 km | 02:14:39 | 00:42:54 | 31.19 km/h | +00:23 (122.) ● | +00:26 (1027.) ● | -00:20 (1200.) ● |
Radfahren | 63.9 km | 03:02:59 | 00:48:20 | 26.44 km/h | -01:13 (103.) ● | -01:48 (787.) ● | -02:43 (892.) ● |
Radfahren | 64.3 km | 03:04:14 | 00:01:15 | 19.2 km/h | -00:01 (108.) ● | -00:01 (912.) ● | -00:01 (1120.) ● |
Radfahren | 92.2 km | 04:02:51 | 00:58:37 | 28.56 km/h | -00:48 (117.) ● | -00:45 (985.) ● | -01:45 (1148.) ● |
Radfahren | 92.2 km | 04:02:51 | 03:09:44 | 29.16 km/h | -02:17 (105.) ● | -02:47 (896.) ● | -06:06 (1026.) ● |
Wechsel | 04:07:08 | 00:04:17 | - | -01:40 (72.) ● | -02:00 (473.) ● | -01:52 (655.) ● | |
Laufen | 0.7 km | 04:09:06 | 00:01:58 | 02:48 min/km | +00:01 (123.) ● | -00:07 (792.) ● | -00:09 (937.) ● |
Laufen | 2.1 km | 04:16:33 | 00:07:27 | 05:19 min/km | -00:11 (107.) ● | -00:30 (734.) ● | -00:36 (888.) ● |
Laufen | 3.4 km | 04:23:43 | 00:07:10 | 05:30 min/km | -00:09 (101.) ● | -00:29 (744.) ● | -00:34 (907.) ● |
Laufen | 6.3 km | 04:38:54 | 00:15:11 | 05:14 min/km | -00:33 (97.) ● | -01:12 (697.) ● | -01:23 (848.) ● |
Laufen | 9 km | 04:54:40 | 00:15:46 | 05:50 min/km | -00:37 (98.) ● | -01:17 (699.) ● | -01:26 (855.) ● |
Laufen | 10.4 km | 05:02:13 | 00:07:33 | 05:23 min/km | -00:21 (96.) ● | -00:43 (665.) ● | -00:47 (824.) ● |
Laufen | 11.8 km | 05:10:20 | 00:08:07 | 05:47 min/km | -00:24 (96.) ● | -00:44 (683.) ● | -00:48 (849.) ● |
Laufen | 13.2 km | 05:18:35 | 00:08:15 | 05:53 min/km | -00:11 (104.) ● | -00:34 (756.) ● | -00:38 (940.) ● |
Laufen | 14.6 km | 05:26:20 | 00:07:45 | 05:32 min/km | -00:18 (99.) ● | -00:40 (699.) ● | -00:43 (879.) ● |
Laufen | 17.4 km | 05:42:27 | 00:16:07 | 05:45 min/km | -01:07 (90.) ● | -01:54 (639.) ● | -02:02 (795.) ● |
Laufen | 20.1 km | 05:58:47 | 00:16:20 | 06:02 min/km | -01:16 (89.) ● | -02:02 (642.) ● | -02:08 (798.) ● |
Laufen | 21.1 km | 06:04:52 | 00:06:05 | 06:05 min/km | -00:13 (106.) ● | -00:39 (737.) ● | -00:39 (920.) ● |
Laufen | 21.1 km | 06:04:52 | 01:57:44 | 05:34 min/km | -05:19 (96.) ● | -10:51 (667.) ● | -11:53 (825.) ● |
Total | 115.2 km | 06:04:52 | 06:04:52 | 18.94 km/h | -06:24 (105.) ● | -13:56 (762.) ● | -18:15 (911.) ● |