Francisco East Duran -
Ironman 70.3 Oceanside 2023

Quick facts

891/746/126Alle/Geschlecht/AK

M40-44Altersklasse

2444Startnummer

USANationalität


43:47	3:04:45	2:01:36	6:03:20

Vergleiche Francisco East Duran mit anderen Athleten!

2444 East Duran

1421 Castro ×

1676 Lehnhof ×

333 Purganan ×

2107 Gonzales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:47	00:43:47	02:18 min/100m	+01:12 (171.) ●	+02:15 (1155.) ●	+02:05 (1463.) ●
Wechsel		00:51:57	00:08:10	-	-01:30 (115.) ●	-01:43 (674.) ●	-01:39 (909.) ●
Radfahren	20.3 km	01:30:09	00:38:12	31.88 km/h	-00:59 (129.) ●	-01:05 (747.) ●	-01:43 (835.) ●
Radfahren	42.6 km	02:11:44	00:41:35	32.18 km/h	-00:44 (137.) ●	-00:53 (837.) ●	-01:39 (946.) ●
Radfahren	63.9 km	02:59:54	00:48:10	26.53 km/h	-01:45 (123.) ●	-01:58 (767.) ●	-02:53 (868.) ●
Radfahren	64.3 km	03:01:07	00:01:13	19.73 km/h	-00:04 (104.) ●	-00:03 (672.) ●	-00:03 (812.) ●
Radfahren	92.2 km	03:56:42	00:55:35	30.12 km/h	-03:43 (120.) ●	-03:47 (749.) ●	-04:47 (847.) ●
Radfahren	92.2 km	03:56:42	03:04:45	29.94 km/h	-07:15 (131.) ●	-07:46 (760.) ●	-11:05 (855.) ●
Wechsel		04:01:44	00:05:02	-	-01:11 (115.) ●	-01:15 (688.) ●	-01:07 (929.) ●
Laufen	0.7 km	04:03:52	00:02:08	03:02 min/km	+00:03 (182.) ●	+00:03 (1109.) ●	+00:01 (1361.) ●
Laufen	2.1 km	04:11:57	00:08:05	05:46 min/km	+00:06 (162.) ●	+00:08 (1033.) ●	+00:02 (1268.) ●
Laufen	3.4 km	04:19:29	00:07:32	05:47 min/km	-00:09 (150.) ●	-00:07 (934.) ●	-00:12 (1150.) ●
Laufen	6.3 km	04:35:25	00:15:56	05:29 min/km	-00:29 (146.) ●	-00:27 (895.) ●	-00:38 (1102.) ●
Laufen	9 km	04:51:52	00:16:27	06:05 min/km	-00:35 (137.) ●	-00:36 (859.) ●	-00:45 (1068.) ●
Laufen	10.4 km	04:59:46	00:07:54	05:38 min/km	-00:22 (130.) ●	-00:22 (825.) ●	-00:26 (1023.) ●
Laufen	11.8 km	05:08:03	00:08:17	05:54 min/km	-00:37 (124.) ●	-00:34 (761.) ●	-00:38 (944.) ●
Laufen	13.2 km	05:16:15	00:08:12	05:51 min/km	-00:40 (122.) ●	-00:37 (739.) ●	-00:41 (921.) ●
Laufen	14.6 km	05:24:08	00:07:53	05:37 min/km	-00:35 (123.) ●	-00:32 (770.) ●	-00:35 (962.) ●
Laufen	17.4 km	05:40:37	00:16:29	05:53 min/km	-01:38 (110.) ●	-01:32 (701.) ●	-01:40 (881.) ●
Laufen	20.1 km	05:57:14	00:16:37	06:09 min/km	-01:41 (112.) ●	-01:45 (685.) ●	-01:51 (853.) ●
Laufen	21.1 km	06:03:20	00:06:06	06:06 min/km	-00:51 (124.) ●	-00:38 (754.) ●	-00:38 (940.) ●
Laufen	21.1 km	06:03:20	02:01:36	05:45 min/km	-07:28 (129.) ●	-06:59 (780.) ●	-08:01 (971.) ●
Total	115.2 km	06:03:20	06:03:20	19.02 km/h	-16:12 (126.) ●	-15:28 (746.) ●	-19:47 (891.) ●

Ges	Sex	Ak	Name	#	AK
863	722	121	Vincent Zuniga	1382	M40-44	USA	00:37:21	02:49:41	02:17:06	06:01:13
872	730	122	Amin Salmani	1452	M40-44	USA	00:40:49	02:53:54	02:16:56	06:01:55
877	734	123	Viet Nguyen	427	M40-44	USA	00:49:44	02:54:13	02:01:44	06:02:09
883	739	124	Pablo Castro	1421	M40-44	USA	00:40:58	03:18:18	01:48:13	06:02:55
889	744	125	Brian Lehnhof	1676	M40-44	USA	00:48:29	03:01:09	02:06:21	06:03:09
891	746	126	Francisco East Duran	2444	M40-44	USA	00:43:47	03:04:45	02:01:36	06:03:20
904	756	127	Nathyn Purganan	333	M40-44	USA	00:42:33	02:52:11	02:17:38	06:04:29
908	759	128	Luke Gonzales	2107	M40-44	USA	00:45:35	03:06:35	01:56:15	06:04:42
909	760	129	Matt Sopha	167	M40-44	USA	00:46:15	03:20:17	01:41:11	06:04:48
917	768	130	Zack Zarrilli	2279	M40-44	USA	00:38:06	03:11:53	02:03:46	06:05:16